Bloated!

leslturn8
leslturn8 Posts: 505 Member
edited November 8 in Health and Weight Loss
Hey how do you reduce that sexy bloated look. I know i have a gut, but some days i appear bloated and other days I am just fat lol

Replies

  • jenomaha
    jenomaha Posts: 631 Member
    I drink a variation of this: http://www.ehow.com/how_4663459_jillian-michaels-detox-water.html

    I drank it New Yea'rs week and lost 3 lbs of water weight. I use 1.7 liters of water, 2 bags of either Yogi Detox tea or Dandelion Root tea, 2 bags of green tea, 1 C of Diet cranberry juice and the juice of 1 lemon. I drink it almost everyday!

    Hope this helps!
  • leslturn8
    leslturn8 Posts: 505 Member
    I drink a variation of this: http://www.ehow.com/how_4663459_jillian-michaels-detox-water.html

    I drank it New Yea'rs week and lost 3 lbs of water weight. I use 1.7 liters of water, 2 bags of either Yogi Detox tea or Dandelion Root tea, 2 bags of green tea, 1 C of Diet cranberry juice and the juice of 1 lemon. I drink it almost everyday!

    Hope this helps!
    thanks!
  • jo_marnes
    jo_marnes Posts: 1,601 Member
    I stopped getting bloated when I stopped eating gluten - I'm gluten free as I've been diagnosed coeliac. Yes, that may be MY reason, but I have heard that it has worked for many people who aren't coeliac/ wheat intolerant too.
  • lindy1608
    lindy1608 Posts: 49
    I found taking colpermin tablets which you get in supermarkets really good.
This discussion has been closed.

Categories