This is new to me

katiemc2012
katiemc2012 Posts: 3
edited November 8 in Introduce Yourself
Hello my name is katie i am a new member on here and hoping to loose some weight and be happy with myself as at the moment i am far from it. I uster to go to the gym alot and did loose alot of weight but then just stopped and now i have no enthuism to get back to that person i want to be it seems alot harder trying to do it the second time round.

Replies

  • Verbalcody
    Verbalcody Posts: 24 Member
    get excited about it, take it slow, stay focused.
  • _Ben
    _Ben Posts: 1,608 Member
    The biggest thing I have found is becoming involved in the forums. Finding friends, making posts, all gives you some accountability to make sure you stick with your exercising and dieting
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