In need of real support!
Princesslenox
Posts: 22 Member
Hello MFPF! I have a little problem. I am not new on here, but i have to start a new list of friends because unfortunately no one was being supportive. I do my part i just want others to do thiers. Everyone knows how difficult it is to lose weight, however it makes it a ittle easier when people back you up. This isn't face book where you can have a friend sit idle on your page for months without commenting on your status. This is a supposed to be a foundation of support and motivation. Please if this is you add me!
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Replies
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I will let you decide if you want me as a friend or not
Hi, I'm Barbra (my friends call me Barbi)
I believe in eating all or most of your calories burnt by exercise to keep your weight loss steady and fuel your body for the exercise you are doing.
I believe you have to eat the calories MFP tells you too which is on your diary as "my goal"
I believe your "net" should never go under 1200
I will not tell you your doing a good job on your diary if you're under your "net" calories
I will also not comment if your diary is not public
I WILL be a great support if you are eating right, exercising, and doing it RIGHT without going hungry.
because it works
Welcome. :flowerforyou:0 -
I greatly apprecite your honesty!
I never got the net thing down right, but now i know. Personaly I would prefer to hear what i am doing right as well as what i am doing wrong , so i can make a change and do it correctly.
Thank you for your advice!0 -
Living Healthy is a marathon not a sprint. It’s not about how fast you get out of the blocks but how consistent you are over the long haul. If your ready lets do this!!0
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Feel free to check out my profile & my goals. I cant support locked dairies and under eating. Good luck & feel free to add if you'd like.0
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Here for support. . . .Feel free to send me a friend request. . I too think accountability is key!0
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