Turbo Fire.

twinmama1987
twinmama1987 Posts: 566 Member
edited October 2024 in Health and Weight Loss
Anyone who has done Turbo Fire.. I would like to see some results!!!
Ive done 2 rounds of p90x & 2 rounds of Insanity. I need something different!
:D

Here are my results.. let me see yours!!!! <3

http://www.myfitnesspal.com/blog/twinmama1987

Replies

  • alicia_louise29
    alicia_louise29 Posts: 101
    Wow you look amazing! You have achieved so much! I would love to know what Turbo Fire is like as Im going to start it this afternoon. x
  • kseier
    kseier Posts: 91 Member
    http://www.teambeachbody.com/kseier

    see if this link works....my before and after pics are underneath the profile pic! i've lost 20 lbs from tfire and tjam :)

    thats not an advertisement for my website its just showing my pics!!!!
  • kseier
    kseier Posts: 91 Member
    also you look fabulous keep it UP!!! i sure hope youre a coach!
  • twinmama1987
    twinmama1987 Posts: 566 Member
    Thanks !! Nope, not a coach. Its not available in canada :P
  • alicia_louise29
    alicia_louise29 Posts: 101
    Hi girls I forgot to mention im in the UK so we dont have shakeology here so I'll have to miss that out!
  • alicia_louise29
    alicia_louise29 Posts: 101
    Also I only resistance bands without handles can I still use this?
  • kseier
    kseier Posts: 91 Member
    oh shuuucksss!!!
  • kseier
    kseier Posts: 91 Member
    as long as you follow the video and its tough enough for you...or not too tough!
  • justle
    justle Posts: 275 Member
    you look great!

    AND i have the same stomach as you, honest its like looking in the mirror (kids hey?) #


    i started p90x but then had to get a second job so just couldnt fit in into my life anymore - very sad about that! #
  • twinmama1987
    twinmama1987 Posts: 566 Member
    Yes! I had twins 2 years ago. :)
  • alicia_louise29
    alicia_louise29 Posts: 101
    My belly is like that too just abit smaller, kids eh!
  • twinmama1987
    twinmama1987 Posts: 566 Member
    Its slowly shrinking shrinking shrinking!!!
  • fittiephd
    fittiephd Posts: 608 Member
    I've been doing Turbo Fire for a couple weeks now, I LOVE it. It's so much fun and you burn so many calories and I really hardly even feel like I'm working out. I've never found a cardio workout I actually enjoy, so this is perfect.

    Like I said, I've only been doing it for two weeks thus far so I haven't seen too much progress. I also only workout 5 times a week not 6 usually. I have seen progress in my stamina and endurance and cardio abilities, but not necessarily in pounds. I guess technically I've lost about 1 pound since starting, but I haven't been consistent enough to rank the pounds lost. I also have little to no muscle so I imagine that I am gaining muscle (especially in the leg region) while doing it.

    I don't have any of the special protein powder or whatever either and I've been fine! I highly recommend turbofire, it's so much fun!

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • runamym
    runamym Posts: 83 Member
    I did Turbo Fire last year. Started in Feb 2011. Did 20 wks of it and then did the 12 wk schedule after that. Got amazing results. Started at 227 and I think by the time I ended the 2nd round I was around 150. I'm at 138 now -- TF got me into the best shape of my life. I'm a runner now and I love staying active. Turbo Fire works if you stick to it 6 days a week and you go full force 110% effort and you track your calories -- stay away from bad for you foods. no sodas, fast food etc -- even if it's within your calorie limit -- you need to only eat foods that are nourishing to your body. Your body is a machine that needs the right kinds of fuel -- you would never put junk into your car.... we need to really be careful and monitor what we put into our bodies especially when trying to lose weight.
    Stick with it and you'll see results!

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  • Beezil
    Beezil Posts: 1,677 Member
    Before - Started in June, 2011 - First column is me at my heaviest of190lbs, second column is around 170-180lbs, third is 150-160lbs. Been doing TF ever since, 6 days a week. Feel free to send me a message if you want to know my routine. :heart:

    newabsfront1-1.jpg

    After - The top row is me at my initial goal weight of 140lbs which I reached on October 13th, 2011. The two bottom rows are me at my current weight of 130lbs which I reached on November 7th, 2011 and were taken a couple weeks ago. :)

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