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footless cardio?
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toxicelektra
Posts: 17
I need some advise. I have to stay off my right ankle for a few days. What kind of cardio exercises can I do from home that won't put any pressure on my ankle?
Thanks!
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Thanks!
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Replies
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I'm having surgery in a few weeks, so I'm with you. I'm trying to find an effective way to do seated boxing drills or something along those lines. I really hope someone on here has some good suggestions!0
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There has to be something!
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