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Sunday Mini "Challenge"
Charger440
Posts: 1,474 Member
The challenge for today is:
Go for a 30 minute walk or something to relax. Enjoy the day.
Do NOT log this as the point of this is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
My mini challenges are open to all.
Go for a 30 minute walk or something to relax. Enjoy the day.
Do NOT log this as the point of this is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
My mini challenges are open to all.
0
Replies
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Got mine done. The daughter and I hung out for a while.0
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Did mine too:)0
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Nice! Played bass and hung with daughter and hubby....0
This discussion has been closed.
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