Monday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Tricep Dips

Let's do 75 of them.

There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.

Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.


You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=nx9gVDCnT84

That video is kinda goofy but it gets the point across :)

My challenges are open to all and you can log them as calisthenics if you like.

Replies

  • chicco57
    chicco57 Posts: 298
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    Im back and ready to go! so count me in!
  • muwchck
    muwchck Posts: 261 Member
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    Just looking at that video made my arms hurt, but I'm gonna do my best. I've never done anything like that before, but hey, there's a first time for everything.
  • MzGrinch9250
    MzGrinch9250 Posts: 376 Member
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    Count me in!
  • Mia2891
    Mia2891 Posts: 54 Member
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    Count me in!


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  • muwchck
    muwchck Posts: 261 Member
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    Just looking at that video made my arms hurt, but I'm gonna do my best. I've never done anything like that before, but hey, there's a first time for everything.

    Done. Of course now my arms are gonna fall off. I need to build up my upper body strength again before I do something like that again.
  • chicco57
    chicco57 Posts: 298
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    all done!
  • Charger440
    Charger440 Posts: 1,474 Member
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    I got mine done. I did 85 of them.

    Y'all did great!!
  • MzGrinch9250
    MzGrinch9250 Posts: 376 Member
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    Completely forgot about this until it was too late. I did get 20 in and will finish the rest off today with the crunches.

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