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Work in progress ! (warning : underwear pictures!)
Replies
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Wow..You are really making some great progress..Keep up the great work..0
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Way to go!0
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Awesome!!! Great inspiration!! Thanks for sharing!!0
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You look great! Congrats!0
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Girll, you are totally hot!!!! Congratulations! Keep up the great work!0
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0
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Now your going to be the skinny friend, daughter, girlfriend etc. Awesome job!0
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if there was a wolf whistle button Id be pressing that button! you look awesomely hot! good work
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wow you look great. This does inspire me, but I am new to this website so what was your secrets? How did you di it? and every what period of time? And did you excercise also?
I usually do 30 to 45 minutes of cardio (running, stairs, elliptical, spinning etc.) 5-6 times a week !
I don't really do strength training...I need to add this to my routine ! I try to stick to 1200 calories/day eating pretty much anything I want but in moderation. Also I don't often eat back my exercise calories except if I'm really hungry that day !
What is also helping me :
-Drink WATER !
-Green tea supplement with meals !
http://www.thrive.ca/Holista/Weight-Loss-Aids/Holista-Green-Tea-Extract-Capsules/pages/productdetails?nav=R:851586
Thank you for posting this - I have roughly the same goal as you and I've suddenly plateau'd at 144lbs...You've inspired me to keep going - again thank you! :flowerforyou:0 -
If i can inspire at least 1 person, I would be happy!
Have a good day !
Wow, you look fantastic!! I hope to look like you someday! 0 -
wow! you look great!!! congrats on your journey!0
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You look great! Keep up the amazing work! XO0
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You should be SO proud! you hard work is REALLY showing! Well done! You look amazing!0
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Very inspirational! Conrats on your sucess!0
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If i can inspire at least 1 person, I would be happy!
Have a good day !
You look marvelous!!!!!!!!!0 -
great job !0
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Awesome!!!! you look great and very inspirational!0
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That is wonderful!!! you look great!0
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You look amazing! Congrats!! :flowerforyou:0
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OMG u look great ! cute pink set btw... & u and i have kind of the same stomach in the before pic. LOL i hope i can look that good in 5 months !!!0
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5 months of work. That is awesome.0
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So what was the warning for? :bigsmile:0
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Keep up the hard work....it is paying off. You look wonderful!0
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You look very sexy! Well done x0
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You look amazing!!! Well done 0
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Great work, awesome that you are smiling in both pictures =D0
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you look fantastic!0
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HOT!!!0
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wow! Great job. You are truly inspiring.0
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HOT!!!
Agree!! You look amazing! Great job getting fit0
This discussion has been closed.
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