Work in progress ! (warning : underwear pictures!)

MsKekeSoFocused · January 2012

Wow..You are really making some great progress..Keep up the great work..

MrsRobertson1005 · January 2012

Way to go!

sandram82 · January 2012

Awesome!!! Great inspiration!! Thanks for sharing!!

loki3981 · January 2012

You look great! Congrats!

angiemartin78 · January 2012

Girll, you are totally hot!!!! Congratulations! Keep up the great work!

tsegears · January 2012

You look wonderful and so encouraging!

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oneIT · January 2012

Now your going to be the skinny friend, daughter, girlfriend etc. Awesome job!

carlie_carl · January 2012

if there was a wolf whistle button Id be pressing that button! you look awesomely hot! good work

ZombieChaser · January 2012

wow you look great. This does inspire me, but I am new to this website so what was your secrets? How did you di it? and every what period of time? And did you excercise also?

I usually do 30 to 45 minutes of cardio (running, stairs, elliptical, spinning etc.) 5-6 times a week !
I don't really do strength training...I need to add this to my routine ! I try to stick to 1200 calories/day eating pretty much anything I want but in moderation. Also I don't often eat back my exercise calories except if I'm really hungry that day !

What is also helping me :
-Drink WATER !
-Green tea supplement with meals !
http://www.thrive.ca/Holista/Weight-Loss-Aids/Holista-Green-Tea-Extract-Capsules/pages/productdetails?nav=R:851586

Thank you for posting this - I have roughly the same goal as you and I've suddenly plateau'd at 144lbs...You've inspired me to keep going - again thank you! :flowerforyou: