normal heart rate?

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hellraisedfire
hellraisedfire Posts: 403 Member
in Fitness and Exercise
what is a normal resting heart rate and a normal activity heart rate?

my resting heart rate is 100ish and on a machine it's about 180-200. I'm a 23yro female weighing 157 right now. thoughts?

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  • Fochizzy
    Fochizzy Posts: 505 Member
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    bump! I am right in the same range I am 24, my HR exercising 170-185 when I step on (before I exercise) I am right around 100. I hope its normal
  • amuhlou
    amuhlou Posts: 693 Member
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    I'm 29 and my resting is 60-65. When I'm jogging I'm between 150-180.

    Walking around I'm more in the 80-100 area.

    I believe it gets lower as you age.
  • Ilovepeppers
    Ilovepeppers Posts: 396 Member
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    I'm 29 and my resting is 60-65. When I'm jogging I'm between 150-180.

    Walking around I'm more in the 80-100 area.

    I believe it gets lower as you age.

    I'm 22 and I'm about the same; 62 - 65 resting and 155 - 175 ,jogging. Having such a low HR while walking (same as yours) makes it a pain in the butt to burn cals when all I want to do is walk!!
  • JODDY13
    JODDY13 Posts: 12
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    IM 26, mine is also around 80 resting and 180-200 cardio, I used to get worried about it but now I believe its great as long as you can handle it! :)

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