Ideas for a sweet tooth?
I have a sweet tooth but everything I like is sooo high in calories, so wondered what you guys do to curb your sugar cravings? I kinda liked someone's idea on here of a peanut butter smoothie hehe.. but I am sure there must be lots of you that have or have had the same problem and have probably got good solution
Thanks
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Thanks
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Replies
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sugar free pudding 60 calories topped with fat free reddi whip 10 calories lol0
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I have a hard time with sweets too. After seeing a bunch of suggestions about this, I ended up getting some Weight Watchers Chocolate Raspberry ice cream bars. They're soooo good and only 80 calories each. They usually help with my chocolate cravings. There are tons of other flavors in that brand and also Skinny Cow and they aren't so bad calorie-wise. Good luck!0
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Great plan!
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i could eat sugar like a crack addict smokes crack ... i had to work hard at getting rid of sugar out of my system.. i do get my moments but they are really rare now thankfully. this past month i have been using raw honey on some things to sweeten up some nonfat plain greek yogurt and or in coffee . raw honey is really good for you --according to everyone i talk to and what ive read. all i know from experience is that when i eat healthy long term then i dont crave the sweets like i used to0
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Dried dates are really yummy.0
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If I have the extra calories to spare I'll have a sweet treat, but I keep a box of werthers sugar free hard candies next to my bed just in case my late night sweet tooth kicks in. They're only 8 calories each0
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Home Made Ice Cream Sandwiches
Low Fat Honey Graham Cracker
Cool Whip.
crack cracker on lines- add cool whip to one side. top with other half. freeze...tastes just like and ice cream sandwich.
Tastes sinful, but pretty good for you:)0 -
40 calorie low-fat hot chocolate, and oatcakes with honey.0
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Sugar free pudding fudgscicles and creamsicles! Delicious!0
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Cocoa - roasted almonds. Nutella on my morning toast or English Muffin. (Makes it taste just like a donut!)0
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When you have the calories available, sherbet is a great alternative!0
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3-2-1 cake. Take the dry ingredients from a box of angel food cake. Take the dry ingredients from any other cake mix you like. Mix them together and store in a ziploc-type bag. When ready for a "piece" of cake, here comes the 3-2-1 part:
Take 3 TBSP of cake mix
Take 2 TBSP of water
Mix them in a coffee cup
Put them in the microwave for 1 minute
You have a delicious piece of cake, very satisfying for my sweet tooth, and no leftover cake. You can also top as "needed."
42 calories.
Enjoy.0 -
the weight watchers frozen stuff is pretty good and normally around 60-80 calories0
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I drink my "Sweet Creme" shakes twice a day.... they are known as the "shake mix that tastes like a cake mix" so I never crave sweets! There are over 300 recipes to make the shakes taste great~ but I like the plain ones~ fast easy and delicious!!! Plus, I am losing weight!!
Betsy
tohealthwithit.myvi.net/challenge0 -
homemade icecream sandwhich - I will have to try this....i love cool whip...it is now a staple for me for a "go to" sweet.0
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Bump! Great idea0
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Flavored cream cheese on a half of a whole wheat bagel. Skinney Cow ice cream sandwiches are low in calories too. I always eat yogurt when I am craving sweets. Good luck I hope these ideas help.0
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I stay away from sugar free stuff. The stuff they use to replace the sugar is usually worse for you than the calories. My treat is Blue bunny Fudge sickles. I think they are 90 calories and taste great. just don't eat the whole box.
Saturday, I was feeling like I needed a break. I checked my calories for the week and decided that I wanted cookies for dinner. I had an entire box of cookies and a large glass of chocolate milk. About 1800 calories but it was worth it. No more cravings.0 -
I love all these ideas, please continue to share. TY0
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Greek Yogurt or Ricotta Cheese
+ Stevia/Splenda/Truvia/etc
+ Cinnamon (feel free to add more spices, like nutmeg, clove, etc)
+ Optional - Raspberries
Murders the sweet tooth without trashing a diet.0 -
i could eat sugar like a crack addict smokes crack ... i had to work hard at getting rid of sugar out of my system.. i do get my moments but they are really rare now thankfully. this past month i have been using raw honey on some things to sweeten up some nonfat plain greek yogurt and or in coffee . raw honey is really good for you --according to everyone i talk to and what ive read. all i know from experience is that when i eat healthy long term then i dont crave the sweets like i used to
Ha! You and me both! Sugar KILLED my weight loss. I played the "I have the calories" game. To me the best solution is to go cold turkey on the sweets. I'm in my third week of sugar detox.I used to have something sugary everyday. The first week, I made it 3 days without having anything. That week I had two sweet desserts and was over my sugar by 165g's for the week (this was my lowest since October). Last week, I did have a tbsp of nutella one night, but I didn't go over my sugar that day. My final for the week was 30g's over. This week's goal will be to lower that to 10 over or less. Some sugar cannot be avoided. But my cravings aren't like they were those first 3 days....0 -
3-2-1 cake. Take the dry ingredients from a box of angel food cake. Take the dry ingredients from any other cake mix you like. Mix them together and store in a ziploc-type bag. When ready for a "piece" of cake, here comes the 3-2-1 part:
Take 3 TBSP of cake mix
Take 2 TBSP of water
Mix them in a coffee cup
Put them in the microwave for 1 minute
You have a delicious piece of cake, very satisfying for my sweet tooth, and no leftover cake. You can also top as "needed."
42 calories.
Enjoy.
I love you for posting this! I am going to try it. If it works for me, just know I love you even more! :flowerforyou:0 -
I try and eat fruit, grapes, oranges, and my newest thing is red pummelo.
However, when I want chocolate, I eat Nestle's chocolate chips.0 -
Sugar free Jello....entire box....2c. is only 20 calories! I found that out this weekend!0
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I have glasses of skimmed milk with chocolate Nesquick or I freeze juices and have them like lollies!:drinker:0
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I purchased some Kraft holiday marshmallows - 100 calories for 14 pieces and that really helps me get by.:happy:0
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Fudgesicles!0
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This is my favorite snack when I have a massive sweet tooth... I take about a tbsp of whipped PB and mix it with 3-4tbsp of cool whip free. It becomes almost like a peanut butter frosting. I just eat it by the spoonful. It's so sweet and so delicious.0
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3-2-1 cake. Take the dry ingredients from a box of angel food cake. Take the dry ingredients from any other cake mix you like. Mix them together and store in a ziploc-type bag. When ready for a "piece" of cake, here comes the 3-2-1 part:
Take 3 TBSP of cake mix
Take 2 TBSP of water
Mix them in a coffee cup
Put them in the microwave for 1 minute
You have a delicious piece of cake, very satisfying for my sweet tooth, and no leftover cake. You can also top as "needed."
42 calories.
Enjoy.
^^
This is NOT 42 calories. If you read the original thread (OK, really, really long) .... most people came up with 110 calories0 -
sugar free pudding 60 calories topped with fat free reddi whip 10 calories lol
THIS!!! i have the pudding pretty much every night, and the whip when i want to make it snazzy.0
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