64 down....about 30 to go!
missmeliss169
Posts: 65 Member
When I first started my weight loss challenge in 2011, I never thought I'd get to this day where I am officially under 200 lbs for the first time since 2001! I was going through some of my old photos over the weekend and came across a picture from Christmas Eve 2010. I decided to do a side by side comparison with a picture I took this weekend, and it brought tears of joy to my eyes. I started my official diet March 28, 2011 and in 10 months I have shed 64 lbs. I am REALLY pleased with my weight loss to date and I wanted to share it with everyone because looking at all the success stories on here really helped me stay on track. I still want to lose about another 30 lbs, but I am proud of where I am today!
I am not really proficient at posting photos to message boards, so thank you to Cversey for posting the pic, but it seems to be cutting me off....I am attempting to repost
I am not really proficient at posting photos to message boards, so thank you to Cversey for posting the pic, but it seems to be cutting me off....I am attempting to repost
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[ img]http://i44.photobucket.com/albums/f21/missmeliss169/2012/BeforeandAfter12-2010to1-20112.png[/img ]
Close that bracket0 -
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wow, this is amazing! you are a beautiful girl and you look so happy now you're getting to your goal. what an inspiration!0
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You look amazing!!0
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well done slinky x0
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Wow you look amazing!! You have done a great job and you look fantastic!!!!!0
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How do I show the photo? I can post the after separately!0
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you look amazing, well done!0
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You look great! Keep up the good work0
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Beautiful! But I also like the jammies.0
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BEAUTIFUL!!!0
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Fantastic results! Hopefully someone sees this who really needs the motivation and they'll be able to follow your example. You may have just changed people's lives0
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Congrats. You look amazing. So inspirational!0
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Awesome, gonna request you as my friend, as this is completely inspirational!!0
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Awesome Job, you look great!! I just recently have gotten under the 200 lb mark too and it IS a great feeling:)0
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Thanks everyone0
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Amazing! Well done!0
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You look amazing!!! Great job! Such an inspiration!!!0
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You look so good! Great Job!0
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Awesome Job, you look great!! I just recently have gotten under the 200 lb mark too and it IS a great feeling:)
It was such a mini victory for me! My other favorite thing is not having to wear the largest size in stores anymore or shop at "plus-size" shops!0 -
I am so impressed with your photos!! I have just commited to this site this week, and im wanting to loose about 90 pounds myself. Do you have any words of advice or suggestions? were there times when you thought you couldnt do it? and what was your biggest motivator? Sorry to ask so many questions!!0
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Wow...well done and thnx for sharing...u look gr8 and such stories inspire us a lot..0
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Absolutely fantastic - an inspiration for me to break the 200 barrier as well!0
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Looking fabulous!0
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I am so impressed with your photos!! I have just commited to this site this week, and im wanting to loose about 90 pounds myself. Do you have any words of advice or suggestions? were there times when you thought you couldnt do it? and what was your biggest motivator? Sorry to ask so many questions!!
megrachele - Thank you!! There have been so many times where I thought I couldn't do it and wanted to give up if I "cheated", but what I came to realize is that no one is perfect. We all have our good days, our bad days and our trigger foods. I have learned to forgive myself for the bad meals and not let them lead to bad days or even worse, bad weeks.
The most important thing I've learned is that I have to track EVERYTHING in my diary, because if you don't you're only cheating yourself. Another huge help has been my exercise routine. I go to the gym in the mornings before work and do 35-40 minutes of cardio plus some weight training and I also do Zumba 3 days a week on top of that. I try not to eat anything more than my 1200 calories per day, even if I exercise. On the weekends when I have special events to attend, I allow myself to go over the 1200 calories, but for the most part I like to challenge myself to sticking to my allowance.
Another thing....cut out alcohol. That was HUGE in helping me lose weight because I am young and single and find that I am out at bars and parties a lot on the weekends. I limit myself to 2 drinks now if I want to drink, but for the most part I just drink water and still have as much fun
Try not to concentrate on the total number of pounds you lose and try to see each day that you stick to your new diet and exercise routine as a mini victory When I started this I couldn't even run for 60 seconds on the treadmill and now I can run for an hour straight!
There are going to be times when the scale won't move for a few weeks or you might even gain weight if you are exercising a lot, but also keep in mind that you could be losing inches, and that also makes a big difference.
Hope these tips are helpful...0 -
You look fantastic! Great job!0
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Wow! You look great!!! Congrats on making it this far and good luck with the rest of your journey. You look so happy (and pretty). Seeing your success has inspired me to push myself so I can achieve my goals! What did you do to lose the weight? What recipes did you follow?0
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You look great!!:O I can't wait to be under 200lbs. It's my first aim:) you're a great inspiration thanks:)0
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That's awesome! You are an inspiration!0
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Wow!! You were beautiful before but now stunning!0
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