Need high cal, low fat snack!

courtney_love2001
courtney_love2001 Posts: 1,468 Member
edited September 2024 in Health and Weight Loss
I have almost 700 calories to make up for the day, but I ate pizza for lunch :embarassed: and I am over my fat by 2. What can I eat and not go too far over the fat?

Replies

  • fitnessperfection
    fitnessperfection Posts: 97 Member
    a snack might be hard...but boneless, skinless chicken breast is a great option! Popcorn is good too...
  • dbenson48
    dbenson48 Posts: 43
    I have almost 700 calories to make up for the day, but I ate pizza for lunch :embarassed: and I am over my fat by 2. What can I eat and not go too far over the fat?
    You can have Boiled shrimp! There is no calories,no fat, and lots of protein, Or eat some tuna fish!
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