hopefully this works 68 lbs lighter
Allie_71
Posts: 1,063 Member
So the very first time I went to the gym, 2 years ago after turning 38. I took an introduction to cardio class, and I thought I was gonna die after 10 minutes. I lasted the measly 30, went home and couldn't move. I increased my trips to the gym, and the duration of my workout, and started teaching classes. First zumba, then cardio dance, then trampoline.
I taught a trampoline class last week, having just taught 2 cardio dance classes right before that. I was at the end of hour three, and I looked around and saw people sweating. Dripping sweat. Breathing hard. And "I" did that. I kept up, I motivated them, I pushed them and I felt great.
I'm never going back. Ever. This is a great way to start my 40's. Thanks to everyone for being a part of the journey that I"m on.
SW 225
CW 155
GW 145
I taught a trampoline class last week, having just taught 2 cardio dance classes right before that. I was at the end of hour three, and I looked around and saw people sweating. Dripping sweat. Breathing hard. And "I" did that. I kept up, I motivated them, I pushed them and I felt great.
I'm never going back. Ever. This is a great way to start my 40's. Thanks to everyone for being a part of the journey that I"m on.
SW 225
CW 155
GW 145
0
Replies
-
Great job!0
-
You look great Allie! Good job0
-
tttttotally awesome!!! :flowerforyou:0
-
What greAt progress
Not to mention the strides in your endurance
You will surely be fab in your 40's0 -
You look wonderful! Congratulations!0
-
Well done zumbachicklet - you look fantastic. Keep it up :flowerforyou:0
-
Wow, what a transformation!0
-
Congratulations on your amazing success! So happy for you! Thanks for sharing- it's truly a motivation.0
-
Amazing job! You look great!0
-
you totally rock my socks. hardcore style! wow. i'm still struggling to get past the 150s and i only started at 163! look at you missy!!!0
-
awesome! nice WORK!0
-
So proud of you!!!
You did awesome!0 -
You would look amazing at 30 let alone 40! Keep it up!!0
-
You look great well done on being so commited x0
-
Wow, you look fantastic! Congratulations!0
-
You look amazing...great job.0
-
Well done...really!!0
-
You look great.0
-
AWESOME JOB!! You look great and are inspirational!!0
-
Incredible! Way to go, thank you so much for sharing! :flowerforyou:0
-
Fabulous progress!!0
-
Not only do you look great, but judging by your post comment of " I did that", I can tell you feel great too. Isn't that what this journey is about for all of us? Way to go!0
-
this is the very best bit about this site, seeing all the before and after photos. well done you :happy: :happy:0
-
Looking great!! From 30 minutes to three hours....I am sore thinking about three hours!!0
-
Amazing job and I love your screen name....I too am a "zumba chick"....I swear by it....Helped me lose 64 lbs and counting0
-
lovely photos and good for you0
-
you look awesomeeee0
-
amazing, you look gorgeous!!0
-
:flowerforyou: GREAT JOB!!!0
-
Going from "dying" to "teaching"....Wow!!! Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!