Work in progress ! (warning : underwear pictures!)
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If i can inspire at least 1 person, I would be happy!
Have a good day !
Im a girl...but HOTTTTT
How'd you do it?!0 -
You GO girl!!! Keep up the awesome work0
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WOW! Pics like yours are what makes MFP so inspiring... Thanks for uploading!0
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And you're quitting smoking?? Nice work!!
Thanks for the inspiration!0 -
OH SNAP! Look at those abs! Great job!!0
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good for you, you look great0
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Damn girl! What a great job and totally inspirational! I still look like a before picture for the Biggest Loser, but I will have an after picture that is as cute as you are now. Way to go!0
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You look fabulous, keep up the great work0
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good job!!!! better than good job, you look amazing! Care to share a bit more about your journey.....how much you weighed, the ups and downs, eating and exercise... Thanks!0
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You look gorgeous! Congrats on your hard work paying off!0
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wow you look awesome! i have been at it for 5 months too but have only lost 7-8 lbs i'm 5.2 and was 140 and now 132/133 and i still don't look like you maybe in another month or two? who knows.. still need to loose min 5 to hit my 2nd small goal, but would love to loose another 7-8...0
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Please tell us your secret!!! You look amazing!!! What kind of workouts do you do?!?!0
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You look amazing! Congratulations!0
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U are doing great...keep up the good work!!0
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Awesome!!!!!!0
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Wow you look amazing! Keep up the great work Loving the pink to.0
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You look awesome. I wish I starting underwear pictures but then again maybe i don't. Great job!!!0
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You look awesome....great work!!0
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Absolutely awesome job!! You look great .... Congratulations!!!0
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WOWZA!!! Inspirational! Thanks for sharing!0
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Congratulations! You look amazing!0
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wow you look great. This does inspire me, but I am new to this website so what was your secrets? How did you di it? and every what period of time? And did you excercise also?
I usually do 30 to 45 minutes of cardio (running, stairs, elliptical, spinning etc.) 5-6 times a week !
I don't really do strength training...I need to add this to my routine ! I try to stick to 1200 calories/day eating pretty much anything I want but in moderation. Also I don't often eat back my exercise calories except if I'm really hungry that day !
What is also helping me :
-Drink WATER !
-Green tea supplement with meals !
http://www.thrive.ca/Holista/Weight-Loss-Aids/Holista-Green-Tea-Extract-Capsules/pages/productdetails?nav=R:851586
You did that without strength training? My goodness that's an inspiration! My brother in law (health nut/gym rat) keeps telling me that I need to start training otherwise I'm going to look sick... but where you are about now is where my goal is! And if you can do it without strength training...then maybe there's hope for me?
CONGRATS! You look amazing!0 -
Great job! You're BEFORE looks like my after and WOW are you a motivation. Keep up the great work!! Are you doing this on your own or do you have a boddy that helps to motivate you??
That seems to be the hardest thing for me now, I need a buddy. I know I HAVE to start working out (like you just said) but I find myself getting sucked in to staying at home with the kids and husband...aargghh!!0 -
Wow! Im inspired, youre my new role model! Same weight goal0
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great job!0
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that's about how much I want to lose! you look great! i'm only a few pounds away from a 33 pound loss as well!0
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Very inspirational! Great work!0
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you look great! thanks for the motivation0
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very inspirational!!! thank you for the additional tips!!!
Great thing to strive towards in 5 months0 -
WOW !!! you look amazing, keep up the great work. you should be super proud of yourself!!!0
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