Does it EVER get easier? (30DS related)
![ojell](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e09/ea7f/dcca/d96a/23c1/5bed/8eb9/a33fde5e3c67a5bd1c511b1068a153773835.jpg)
ojell
Posts: 748 Member
I feel like the most sluggish person on the planet! ugh! It makes me feel lazy and brain dead. UGH!
I just finished L1D8 today, and I had to force myself to finsih it. Shouldn't it be getting easier by now?
Everyone says the more you exercise the easier it gets, the more energy you get...etc etc...
I must be so far out of shape it's not even funny. I mean I have like NO endurance! What is WRONG with me?!
![:'( :'(](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
I've got the will...I just don't have the energy to do much. Ugh! Please tell me I'm not alone and it gets better. This just feels ridiculous! Why do I no have any "steam"? What gives you energy? Fruits and Veggies?
I just finished L1D8 today, and I had to force myself to finsih it. Shouldn't it be getting easier by now?
Everyone says the more you exercise the easier it gets, the more energy you get...etc etc...
I must be so far out of shape it's not even funny. I mean I have like NO endurance! What is WRONG with me?!
![:'( :'(](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
I've got the will...I just don't have the energy to do much. Ugh! Please tell me I'm not alone and it gets better. This just feels ridiculous! Why do I no have any "steam"? What gives you energy? Fruits and Veggies?
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Replies
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Maybe you should consider a good breakfast, protein, and a multi-vitamin! I NEVER feel like I have the energy to do the Shred but I force myself to do it every day (On day 7 today, did L1 and half of L2) and I am always happy that I did it afterwards!!!0
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I got really bored about day 7/8 could it be tha?0
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I first did 30 day shred in April and it about killed me.
I never did 30 days in a row but I would do a few days per week alternating between that and exercise bike. Then the next time I did some 30 day shred in maybe October, it was SOOOO much easier. It felt awesome to have improved so much. Now I do 2 levels of Ripped in 30 at once and just thinking about how I could barely make it through 30 day shred in April... LOVE IT! Keep it up and you'll get there. It definitely takes time for your fitness to improve though.
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It does get easier, but you have to patient and stick to it. I'm on Day 8, level 1 and there are some exercises that are easier and some that are still really hard for me, especially the push ups and some arm raises. Stick to it becausee I hear level 2 is the hardest and 3 is somewhat easier.0
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Are you eating enough? I find I get sluggish if I don't eat at least some of my exercise cals back. If you are not getting enough calories your body will not have the energy!0
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i feel the same around day 7/8....and by the way, level 2 is a *****
i "love" level 1 and i don't mind level 3. damn you, jillian!!!!
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i just did day 7 of level two and i still struggled. but i always tell myself that putting stress on the body is the only thing that will change it...keep pushing girl, you can do this!0
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