seltzer wate,r ya or nay?

xTenaciousJx · January 2012

i love seltzer water, i haven't had any since i started this 3wks ago....
my cousin said that because of the carbonation you become bloated (ie weigh more)
i've read up on it and everything i read it said that that's a myth.....so the question is:

should i just stick to my plain ol' water (drinking tons) or can i have can of seltzer here and there? (when i drink it as long as i burp i feel fine, never feel bloated).

thanks!!!

GinnieC100 · January 2012

I like seltzer water . I want to cut down on the diet sodas and determined what I really miss is the bubbles. Seltzer helps with that. I don't see any problem with drinking it. I do drink just water too with lots of ice.

MellyPfromVT · January 2012

I drink one or two a day. I don't see a problem with just one or two.

xTenaciousJx · January 2012

thanks!! =D

xTenaciousJx · January 2012

bump!!

seltzer wate,r ya or nay?

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