90 days and 66 pounds
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congratulations - What a fabulous accomplishment! Any tips you can share? The scale is creeping down very slowly for me.0
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Great job...any tips?0
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wtg0
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Good for you. What an inspiration!0
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That's a nice, big loss:-) Congrats for slimming down so well!-
-Terri0 -
That is incredible! Congrats!0
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This is wonderful!! You're doing great! Tips, please :smooched:0
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Great job so far0
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That is just amazing, big difference already. What is your plan? Any tips? Congrats!0
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Congrats! You look great!0
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way to go! keep it up!0
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Awesome!0
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Amazing results! Congratulations!0
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Fantastic hun, you're looking great!!! Keep up the hard work!0
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Tips...
I have religously written down every bite of everything that goes into my mouth. If I eat it, I write it. Even if it was a bad day. I also do my best to eat healthy. I see a lot of people on MFP whose food diaries look like pure junk, but they are losing weight because it is still under their daily calorie limit. You can lose weight that way, but I doubt I would feel as good if I ate 1400 calories worth of fast food. KWIM? Anyhow, whenever I am out to eat or in a tempting situation, I just think WWJD (What would Jillian do)? lol. I figure if Jillian Michaels wouldn't put it in her mouth, then I'm not putting it in mine.
Anyhow, no big secrets unfortunately, but I hope it helps someone.0 -
Awsome you are looking great, keep up the good work and you be at goal soooooooooooooooon0
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wow, that's amazing....you're so awesome0
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Awesome Job!!!!!!!! :flowerforyou:0
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AMAZING!!! Keep up the good work!0
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WOW! Awesome work! That is an amazing loss in only 90 days! Keep up the great work!0
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