What a difference 6 months makes! Pics!
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cerrajean
Posts: 188 Member
No fad diets.
No drugs. (well, other than an insulin regulator!)
Just eating right and working out.
If I can do this, YOU can do this.
Thank you, MFP community for helping keep me focused and driven...
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You look great! Keep up the good work.0
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omg u did great!!!!!did u also excercise???keep up the good work. i just started.:bigsmile:0
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Oops - 7 months, my bad!0
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You look gorgeous x well done0
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Great work!! You are a star!!! Lovely!0
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You look great!!!!0
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well done and I totally agree.
Secret is eat right, exercise drink lots of water and it works miracle
Check out my site if you need some cooking/healthy food ideas:
https://www.facebook.com/pages/Cooking-ideasHomemade-Healthy-Foods/179121125503371
also there are workouts sites that I would recommend :
www.bodyrock.tv
www.myomytv.com
www.diet.com
Good luck and keep up the good work!
Ps:
Feel free to add me as friend 0 -
Wow, your doing great!!!!!!!
Keep it up
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Well done on your consistent focus, it has paid off for you and you look great.0
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well done your doing great!0
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You look awesome! Great job!!0
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Beautiful! You are amazing!0
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Great work - and you look amazing!! Keep up the good work!! You should be very proud of yourself!!0
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Congratulations!! You look amazing! Is that the same girl? You must be over the moon.. well done! 0
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congratulations...you look great!0
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Ah you look amazing well done!0
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Looking good....AMAZING !!0
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Congratulations! Great work, you look awesome!
What was your starting weight?0 -
You are looking great, keep up the good work!!0
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Looking good! Keep up the hard work.....it's worth it! :flowerforyou:
Sue x 0
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