bodyrocker.tv

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sloew
sloew Posts: 106 Member
in Fitness and Exercise
Has anyone ever heard of this? HAve you done it and is it a good site to follow... I was going to try their 30 day challenge they have.
They are only 12 min long for the most part... Is this even a good enough? I also do a run or some kind of cardio 4-5 days a week...
Thanks for your imput!

Replies

  • shmunster
    shmunster Posts: 538 Member
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    I've done a few of their workouts, they make you sweat for sure

    It's bodyrock.tv
  • Saxmis
    Saxmis Posts: 84
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    I've done their workouts for a few months now, but I dislike the new workouts and presenters and I have therefore followed Zuzana to her new channel and workouts.
  • jaded_rose
    jaded_rose Posts: 298 Member
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    I've done there workouts off and on since September and they will make you sweat and push you.
  • shmunster
    shmunster Posts: 538 Member
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    Oh where did zuzana go? I knew she left and everyone was upset about it but didnt see where to
  • Saxmis
    Saxmis Posts: 84
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    This is her new channel:

    http://www.youtube.com/user/ZuzkaLight

    I don't know exactly what happened, but it looks like she got pushed out by her ex and his brother and sister-in-law.

    She's back doing workouts now, though, and they're back to basic bodyweight workouts... no need to spend more than £100 on each piece of equipment!
  • shmunster
    shmunster Posts: 538 Member
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    Awesome, thanks for that :)
  • Saxmis
    Saxmis Posts: 84
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    No problem =) x

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