Newbie UK; HELP <3

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Just joined. Never used before.

Any pointers push my way.

Plan on writing a weekly blog if anyone is bothered.

xxx

Replies

  • muzmacol
    muzmacol Posts: 358 Member
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    Hi from uk myself. Good site this works really well for me. as for advice, heed whatever advice MFP gives you, its generally sensible and safe. Make friends, use the support from others. Loads of stuff on community. Blogs always welcome.

    Good luck and happy loosing.

    Muzmacol
  • Lau90210
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    Hey,

    A blog is a great way to start. Also encouraging people you know to use the app so you can motivate and push each other to be the best you can be.

    Be honest with your food diary and set realistic goals - you will achieve them, feel great and set new ones.

    Feel free to add me, company is motivation.

    Last of all - good luck! :-)

    Laura.