Too those of you who like menu consistency, share!

Breakfast : 3 cups of coffee with a total of 1.5 tablespoons NesQuik & 2 oz of milk
Granny smith apple with 1.5 tbs peanut butter
Lunch : Quinoa or Lentils with soup
AFternoon snack : peppers, carrots, celery with 1 tbs ranch + 1 tsp hot sauce
Dinner : .............. dinner food with family
post workout snack : harvest powerbar double chocolate crisp

I was eating the same thing for lunch & dinner everyday for two weeks and I hated it.

But I like eating the same breakfast everyday:
1 cup plain yogurt
Ola! granola (between 14 g - 28 g , typically 14g)
an apple (~100 g)
a hard boiled egg or two.

I feel off without my yogurt mixture

I just read that people who do what you are doing lose weight easier than those who vary their diet.

I eat the same for breakfast everyday. Its easy and I dont think well in the mornings but everything else is up in the air. I dont even know what i am having for dinner.

I eat 2 hard boiled eggs and coffee every morning and have an apple mid morning.

I can't have the same thing every day, but I rotate the same few meals.

Breakfast: 2 hardboiled eggs, yogurt with grapenuts, or peanut butter granola bar
Lunch: Tuna on sandwhich thins or flat out flat bread, hummus and laughing cow cheese on sandwich thins, or peanut butter on sandwich thins
Dinner: Chicken Sausage and rice, homemade pizza on flat out flat bread
Snacks: Dry roasted almonds, 100 calorie pop corn, cheese sticks, crackers and cheese

I'm similar in that I can't have exactly the same thing each day, but during the work week I rotate a few different things for my breakfast, lunch, and snacks. Dinner is always variable.

Breakfast
- Cottage Cheese w/Nutella, PB, or Almond butter and a banana or apple
- Oat Bran and Flaxseed Meal with greek yogurt and frozen fruit (usually peaches, but sometimes berries)
- Frittata

Morning Snack - always a serving of some sort of nut

Lunch
- Sandwich of some sort or salad

Afternoon Snack - Baby Carrots (4.5oz) or a cucumber

I try to stick to the same things..its easier to lose weight that way for me.. and like a previous poster said when I get bored I just change it up a little..

breakfast: Quacker Weight Control Oatmeal (usually maple brown sugar)
Lunch: Left over chicken with some veggie or a wrap /or a salad/ or wendys chili
Diner: Chicken with possibly cheese or a dip sauce like bbq/ or skirt steak /or hamburger patty with a slice of cheese
if I get hungry for a snack: its either banana/ apples/ or yogart

This is my "its the same but a little bit different every day" menu:

Breakfast:
- 2 egg whites, fried (just with a little Pam) - or 3 eggs, maybe one yolk.
- Better Oats, Oat Revolution Instant Oatmeal (Peaches n' Cream)

Morning Snack:
-Chobani 0% fat yogurt (this is my "racey" chance to mix it up with whatever flavor I want, woot!)
-Apple (or other piece of fruit, but I buy apples by the bag, they seem to last)

Lunch:
-Perdue boneless skinless chicken breast, 4oz. (or another variation - today I have a 4oz. turkey burger (ground turkey - 93/7))
-Veggie salad (Dole Very Veggie salad mix and/or my own cut up variety of veggies)
-One good fat on the salad: usually I do unsalted sunflower seeds or 1/3 avocado
-Sargento Reduced Fat Shredded Mild Cheddar cheese, or Kraft 2% Shredded Sharp Cheddar cheese (1/4 cup or less)
-Newman's Own Light Balsamic dressing, or Newman's Own Light Roasted Garlic Balsamic (2 tblsp) - anything without more than 3g of sugar in it, but these two are my favorites.

Afternoon Snack:
-Celery w/ Teddie All Natural Peanut Butter (2 tblsp) - or I'll mix it up with a handful of nuts and some kind of veggie. I always keep peanut butter and nuts at work as my "base" for this snack.

Dinner:
-A lean meat or shrimp (I always like to have the Perdue Perfect Portions (individually wrapped) boneless skinless chicken breasts on hand, as well as a bag of frozen shrimp, so I can decide last minute)
-Long grain brown rice (1/2 cup cooked)
-Steamed broccoli/asparagus, or a small salad

Last fall I worked out with a trainer for 10 weeks. He told me that we really only need 5 different food items: chicken, green beans, sweet potatoes, egg whites, and oatmeal. He called it "Food for fuel, not for fun." I found that to be too restrictive and factored in other veggies, fish, whole eggs on occasion, bread, milk, and other items that make life much more bearable. But, I am a creature of habit and it makes sense to me to eat what works. A typical day for me looks like this:

Breakfast: oatmeal with 1/2 to 2/3 c 0% milk, or 3-egg white + 1 whole egg omelet loaded with veggies and mushrooms and salsa
Snack: Activia Light Yogurt
Lunch: 1 oz shaved turkey w/ 1 slice 45 calorie 100% mulitgrain bread
Snack: 2% cottage cheese (4 oz.) and baby carrots or other crunchy, flavorful veggies
Dinner: 3-4 oz chicken breast, or shrimp, or talapia, 3-4 oz. sweet potato, and veggies. I often make a stir-fry and spice it up any way I feel at the moment

I like my food to be very flavorful and colorful so I use lots of dark green and orange veggies. It works for me. Good luck.