Where exactly to measure thighs?

AureliaCotta
AureliaCotta Posts: 99 Member
edited November 9 in Health and Weight Loss
Need guidance here: when taking measurements, where exactly should I measure on my thighs?

I had tried doing it at the widest part of the thigh, but every couple of weeks i find that the thighs are trading the same 1/2 to 1 inch back and forth between them. I'm exercising both equally, so I must be doing something wrong in the measuring.

Thanks in advance!

Replies

  • jgwilliams47
    jgwilliams47 Posts: 7
    I used to see a trainer and she told me to measure my thighs 6 inches down from my inseem. That way you can always find that line for progress reports.
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    I measure halfway between the beginning of my thigh to my knee.
  • AureliaCotta
    AureliaCotta Posts: 99 Member
    I used to see a trainer and she told me to measure my thighs 6 inches down from my inseem. That way you can always find that line for progress reports.

    That makes sense. I'm guessing by inseam you mean the crotch.
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