30 Day Shred - still a LONG way to go!
Virginia90
Posts: 317 Member
I have a long way yet to go, but I am happy with my 30 Day Shred results. I'm doing Ripped in 30 this month, but I thought I'd share the Shred results for those just starting it.
I lost a total of 14 pounds in January. I usually cut off my head, but I was extremely surprised to see my face thinned out! I'm so glad I took pictures!
I lost a total of 14 pounds in January. I usually cut off my head, but I was extremely surprised to see my face thinned out! I'm so glad I took pictures!
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Replies
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thats great!!! I can't wait to get the dvd and start my transformation as well.:happy:0
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The difference in your face was the first thing I noticed even before I read your comment. BIG difference all over. Well done!!!!0
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fantastic!!!0
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so awesome!!!!0
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Wow, You look great!! Wish i had the will power to stick to the 30DS lol!! Well done xx0
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wow. i am on day 4 of level 1 and you have added loads to my motivation. you rock!0
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Those results are awesome!0
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Great results!!! I'm on Day 25. I wish I would have taken pics of myself, but I didn't. I can see the difference in my body, not to mention I feel great!!0
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Great job. I have one more day of level 1 and then on to my favorite...level 2.0
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Amazing transformation! It's results like these that make me plug that drill sargeant in every night! LOL! Keep up the good work!0
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Good job!! You can totally see the difference!! Such great motivation for you and us. I keep looking at the 30ds but at 286 I'm afraid I wont be able to do it, but all the great results make me think.....hmmmmm maybe??? :happy:0
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You lost weight all over your body! Great self discipline, totally awesome!0
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that's awesome!!!0
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Thanks for the motivation!0
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Wow. That is amazing!! You can def tell the difference! I am starting the 30ds tonight... Great motivation!0
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keep up the good work girl. you are doing awesome!!!0
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The difference in your face was the first thing I noticed even before I read your comment. BIG difference all over. Well done!!!!
THIS!!! Great job!0 -
Thanks everyone!! I'm excited to see how Ripped in 30 goes! It seems harder than the Shred!! I can't wait for the end of Feb!0
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This is every reason why I need to blow the dust off of my dvd and get back at it. Great results!! Keep it up!0
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Definitely can tell that this workout is working for you. Keep up the good work and continue to melt those pounds.0
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well done. keep up the hard work - i can see a huge difference. )0
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You can definitely see the difference! I had to take a break after Level 3 day 1 - strained my groin I think :-(. Two days off and hopefully I can get back into it tomorrow!! You've inspired me not to give up :-)0
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Good job!! You can totally see the difference!! Such great motivation for you and us. I keep looking at the 30ds but at 286 I'm afraid I wont be able to do it, but all the great results make me think.....hmmmmm maybe??? :happy:
One of the first things Jillian says, as she is beating you up, is that she has 400 pound clients who can do this!
Start where you are and go from there. Frankly, I was whipped when I was done with Level 1 Day 1, sweating and shaking, and took a nap. But now I am energized and not sore.
Do what you can do but keep moving. The 20 minutes is over in 20 minutes. You can do anything for 20 minutes!
Good luck and let us know how you do!0 -
You can definitely tell the difference, very well done to you!!! I started the 30DS today but didnt take pics, will now be taking pics tomorrow morning ....Great JOB!0
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Good job!! You can totally see the difference!! Such great motivation for you and us. I keep looking at the 30ds but at 286 I'm afraid I wont be able to do it, but all the great results make me think.....hmmmmm maybe??? :happy:
One of the first things Jillian says, as she is beating you up, is that she has 400 pound clients who can do this!
Start where you are and go from there. Frankly, I was whipped when I was done with Level 1 Day 1, sweating and shaking, and took a nap. But now I am energized and not sore.
Do what you can do but keep moving. The 20 minutes is over in 20 minutes. You can do anything for 20 minutes!
Good luck and let us know how you do!
That is so true! I couldn't do jump ropes for 10 seconds when I started, but I would switch to butt-kicks or something else to keep myself moving. Sometimes you gotta make it up! lol0 -
amazing! you face looks great! and I can clearly see the results on your body! it motivates me to continue with mine...Im on week two :bigsmile:
keep it up you are doing great!0 -
Great work - keep it up!0
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Very inspirational!0
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Today was my first day of the 30 day shred.. I hope I get the same results..0
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Congrats! I noticed your face before reading what you said! :happy:0
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