Freezable and/or Quick Breakfasts

Check out http://www.snack-girl.com for recipes for both yourself and your kids.

If they're available in your area, I highly recommend Western Bagel's Alternative Bagel (I can buy them in my local grocery store and they're also available for purchase online). They're 110 calories per bagel but with 7 grams of protein to keep you full. One of those with an egg white or even a bit of low-fat cream cheese makes a perfect breakfast.

I also agree with the poster who said that if you go to McD's, get the Egg McMuffin. It's not a bad choice at all! (Just don't get the meal unless you can resist the hash brown, which I cannot.) The Jimmy Dean D-Lights with egg whites and Canadian bacon are an easy fix in the microwave and come in at 210 calories. They have preservatives but you can recognize most of the ingredients so I think they're acceptable.

I hard boil a ton of eggs every weekend and use them in a variety of ways. If you get tired of traditional American breakfast foods, have some hard boiled egg whites, cucumber slices, cherry tomatoes, and feta cheese stuffed inside a small toasted pita pocket.

Bumping for later!!!

I'm also looking into steel cut oatmeal in the crockpot!!!

Just made the Breakfast Muffins mentioned earlier... mine contain
Red Pepper
Bacon
Mushroom
Onion
Courgette
Cheese

They look so good! I hope they taste good too :happy:

Edited - Boo I can't get the picture to work! :frown: