Cottage cheese diet

amandamoradel
amandamoradel Posts: 4
edited November 9 in Food and Nutrition
Has anyone tried it before?? i need to lose 10lbs wondering if i should try it

Replies

  • kittyloo123
    kittyloo123 Posts: 300 Member
    have you checked out thesodium in cottage cheese???? i just say no, even though i love it.
  • Contrarian
    Contrarian Posts: 8,138 Member
    I don't know what this is, but if I were you, I would just eat what you want within your calorie goal and exercise.
  • therealangd
    therealangd Posts: 1,861 Member
    I don't know what this is, but if I were you, I would just eat what you want within your calorie goal and exercise.

    This.
  • luv_lea
    luv_lea Posts: 1,094 Member
    *Shudders*

    I hate cottage cheese.
  • EnjoyTheSpin
    EnjoyTheSpin Posts: 171
    I tried the Greek yogurt diet and only lasted 2 days before I couldn't slurp down another bite of the stuff. These types of diets are really not practical. My goal is to lose 10 pounds as well. Feel free to check out my diary (since Jan 30)
  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,014 Member
    No.

    Eat within your calorie goals and exercise.

    These "diets" are a waste of time.
  • amandamoradel
    amandamoradel Posts: 4
    thanks guys...
  • random255
    random255 Posts: 18 Member
    However, if you like cottage cheese (and I'm going to assume you do, since you brought it up), the fat free cottage cheese is a great low cal food. Shouldn't be any issue working it into your regular meals.
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