5K

dewpetals Posts: 68 Member

February 2012 edited November 9 in Fitness and Exercise

Is it possible to go from couch to 5K in six weeks? There's a 5k on March 17 and I was wondering if I should try.

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  Ladibeug Posts: 5

  February 2012

  I have done it- just take your time- you don't have to race- just do it - finish. Then next year you can pick up the pace a bit when you feel better.

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