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5K

dewpetals
dewpetals Posts: 68 Member
edited November 2024 in Fitness and Exercise
Is it possible to go from couch to 5K in six weeks? There's a 5k on March 17 and I was wondering if I should try.

Replies

  • Ladibeug
    Ladibeug Posts: 5
    I have done it- just take your time- you don't have to race- just do it - finish. Then next year you can pick up the pace a bit when you feel better.
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