30 Day Shred - still a LONG way to go!
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well done. keep up the hard work - i can see a huge difference. )0
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You can definitely see the difference! I had to take a break after Level 3 day 1 - strained my groin I think :-(. Two days off and hopefully I can get back into it tomorrow!! You've inspired me not to give up :-)0
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Good job!! You can totally see the difference!! Such great motivation for you and us. I keep looking at the 30ds but at 286 I'm afraid I wont be able to do it, but all the great results make me think.....hmmmmm maybe??? :happy:
One of the first things Jillian says, as she is beating you up, is that she has 400 pound clients who can do this!
Start where you are and go from there. Frankly, I was whipped when I was done with Level 1 Day 1, sweating and shaking, and took a nap. But now I am energized and not sore.
Do what you can do but keep moving. The 20 minutes is over in 20 minutes. You can do anything for 20 minutes!
Good luck and let us know how you do!0 -
You can definitely tell the difference, very well done to you!!! I started the 30DS today but didnt take pics, will now be taking pics tomorrow morning ....Great JOB!0
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Good job!! You can totally see the difference!! Such great motivation for you and us. I keep looking at the 30ds but at 286 I'm afraid I wont be able to do it, but all the great results make me think.....hmmmmm maybe??? :happy:
One of the first things Jillian says, as she is beating you up, is that she has 400 pound clients who can do this!
Start where you are and go from there. Frankly, I was whipped when I was done with Level 1 Day 1, sweating and shaking, and took a nap. But now I am energized and not sore.
Do what you can do but keep moving. The 20 minutes is over in 20 minutes. You can do anything for 20 minutes!
Good luck and let us know how you do!
That is so true! I couldn't do jump ropes for 10 seconds when I started, but I would switch to butt-kicks or something else to keep myself moving. Sometimes you gotta make it up! lol0 -
amazing! you face looks great! and I can clearly see the results on your body! it motivates me to continue with mine...Im on week two :bigsmile:
keep it up you are doing great!0 -
Great work - keep it up!0
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Very inspirational!0
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Today was my first day of the 30 day shred.. I hope I get the same results..0
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Congrats! I noticed your face before reading what you said! :happy:0
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Way to go, hun! Keep up your good work!0
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!!! great job ! i hope i get results like this as well!!0
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wow! i didn't have that much of a transformation from 30ds- you did great!0
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Wonderful!!!!0
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thats such a big difference!!! Good job!!!0
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Well done! I can really see a difference. Keep up the great work.:happy:0
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Nice Job! Yes, your face definitely is thinner. I never thought of my face being fat, but it was. :blushing:0
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Wow! You have made lots of progress. Great job!0
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Well done :-) I just ordered my DVD today, can't wait until it arrives!!0
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Wow go you - amazing difference on your before and after photos - you should be really proud of yourself
i just started the 30 day shred today, and am looking forward to dying again tomorrow morning - hopefully I can get it done by 8.30 so I relax afterwards with my Tai Chi before dying slowly in the shower and taking the rest of the day to get over it.
Lou :-)0
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