30 Day Shred - still a LONG way to go!
Replies
-
Way to go, hun! Keep up your good work!0
-
!!! great job ! i hope i get results like this as well!!0
-
wow! i didn't have that much of a transformation from 30ds- you did great!0
-
Wonderful!!!!0
-
thats such a big difference!!! Good job!!!0
-
Well done! I can really see a difference. Keep up the great work.:happy:0
-
Nice Job! Yes, your face definitely is thinner. I never thought of my face being fat, but it was. :blushing:0
-
Wow! You have made lots of progress. Great job!0
-
Well done :-) I just ordered my DVD today, can't wait until it arrives!!0
-
Wow go you - amazing difference on your before and after photos - you should be really proud of yourself
i just started the 30 day shred today, and am looking forward to dying again tomorrow morning - hopefully I can get it done by 8.30 so I relax afterwards with my Tai Chi before dying slowly in the shower and taking the rest of the day to get over it.
Lou :-)0 -
Well you are doing a marvelous job honey, so keep it up, and def. post your end of Feb. results.
sn: I took my before pics in those same pants, lol. And we have very similar body styles.0 -
wow! crazy how your body changes! good for you!! Keep up the good work!0
-
Wow!!! Very obvious differences to your body all over! You should be proud!!!! I am on D7 L1. I wanna take pics but haven't yet. Maybe I will go do that. You are total motivation to me because we are built very similar and you are having wonderful results. Can you let us know how you like Ripped?
Congrats!0 -
Holy Hell!!! Good job!
(took my 30DS "before" pic this morning )0 -
Wonderful!!0
-
Congrats you look so good! Your face is so thin and shaped and you can def. see a difference in your mid section!! Aweosme! I am starting the shred tonight gonna force myself through 30 days.. Did you take measurmnets also? Im always curious to see peoples measurments .. if you dont mind me asking did you do 30 days in a row? I was thinking of doing 5 days on 2 days off because I know its going to kick my butt! Anyway congrats again please let us know how the ripped in 30 turns out that will be my next challange0
-
Wow!!! Very obvious differences to your body all over! You should be proud!!!! I am on D7 L1. I wanna take pics but haven't yet. Maybe I will go do that. You are total motivation to me because we are built very similar and you are having wonderful results. Can you let us know how you like Ripped?
Congrats!
I liked Ripped a lot so far! I find it way harder than level 1 of the 30DS, but after doing the whole Shred, you are pretty prepared for it! There are a few moves already from the Shred incorporated in, and some new ones, which is definitely nice! I think my favourite part is that it's divided into 4 levels instead of three, so just as I will start getting bored with a workout, I'll get to move on! It kicked my butt though! Even the warm-up is more intense! lol0 -
wow!! what a difference. i'm done the shred feb. 4th, and doing ripped in 30 starting on the 5th.0
-
YOU LOOK FABULOUS! keep it up! yay! i'm on Day 8 Level 3 of the 30DS, and I love it. I pair it with Yoga Melt Down every night! I get excited to work out. I hope Jillian does the same for the rest of y'all!0
-
Well done!0
-
Great job!!! Way to stick with it!!!0
-
Congrats you look so good! Your face is so thin and shaped and you can def. see a difference in your mid section!! Aweosme! I am starting the shred tonight gonna force myself through 30 days.. Did you take measurmnets also? Im always curious to see peoples measurments .. if you dont mind me asking did you do 30 days in a row? I was thinking of doing 5 days on 2 days off because I know its going to kick my butt! Anyway congrats again please let us know how the ripped in 30 turns out that will be my next challange
Thanks!
I did take measurements! I forgot to post them! Also, I had to take off a few days. Once during level two, and the last 2 or 3 days of level three (I pulled my back and couldn't move), but I think my body really needed the recovery time. I plan on doing 6 days a week for ripped in 30. I'll take a day off between each level, unless I need it before then.
Here are my measurements - I was going to update my original post, but I can't. Oops!
Before:
Height: 5'1"
Starting weight: 220lbs
Bust: 49"
Natural waist (above belly button): 45"
Waist at belly button: 50"
Hips at widest: 49.5"
Left arm: 18"
Right arm: 18.5"
After:
Weight: 206lbs
Bust: 45"
Natural waist: 41.25"
Waist at belly button: 47.75
Hips: 47.25
Left arm: 16"
Right arm: 16"0 -
Wow, that's a big difference! Great work!0
-
I've been thinking of doing 30ds
I really wanna do it now!0 -
Awesome! Keep up the great work!0
-
Great results. Congratulations!0
-
Wow!!! Very obvious differences to your body all over! You should be proud!!!! I am on D7 L1. I wanna take pics but haven't yet. Maybe I will go do that. You are total motivation to me because we are built very similar and you are having wonderful results. Can you let us know how you like Ripped?
Congrats!
I liked Ripped a lot so far! I find it way harder than level 1 of the 30DS, but after doing the whole Shred, you are pretty prepared for it! There are a few moves already from the Shred incorporated in, and some new ones, which is definitely nice! I think my favourite part is that it's divided into 4 levels instead of three, so just as I will start getting bored with a workout, I'll get to move on! It kicked my butt though! Even the warm-up is more intense! lol
Thanks for the info! I can't wait to make it to 30DS to try it! I was debating which one of hers I wanted to do next. I am kind of excited to move up to level 2 in 30DS but I am nervous. I thought about watching level 2 but didn't want to scare myself. lol Glad to hear 30 DS prepares you well for Ripped!0 -
great job!!! Big difference all over!!! I am just in my day 2 of the program---thank you for the inspiration on my own journey0
-
great job!!! you see an amazing difference already, keep up the good work0
-
This is inspiring!
Congrats tho I'm sure you've lost more since I'm months behind on this post lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!