30 Day Shred Success 5'4 and under!?

lilqtwbotkam3
lilqtwbotkam3 Posts: 46 Member
edited November 9 in Motivation and Support
Hey Guys I just started 30 day shred 3 days ago and I feel like its a great work out so far. But would love some motivation any shorties 5'4 and under done 30 day shred and had success?? Please post pictures!

I'm 23...5'1...and 158lbs for anyone who wants to join me on my 30 days :flowerforyou:

287109.png
Created by MyFitnessPal.com - Free Calorie Counter
«1

Replies

  • fooo
    fooo Posts: 3
    I dont have any pictures yet, but planning to take some at the end! I just finished my first day of level 2 - what a workout! Hard but I feel amazing now. :)

    Btw, I'm 5'3", 146lbs
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    I knows feels great after! I will be posting pics when i'm done as well
  • myltlisa24
    myltlisa24 Posts: 242 Member
    Hey Guys I just started 30 day shred 3 days ago and I feel like its a great work out so far. But would love some motivation any shorties 5'4 and under done 30 day shred and had success?? Please post pictures!

    I'm 23...5'1...and 158lbs for anyone who wants to join me on my 30 days :flowerforyou:

    287109.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I am also 5'1 ( a little taller, lol), but started at 158, now 152!!

    as you know I started yesterday!!
  • Terasome
    Terasome Posts: 3,808 Member
    I started yesterday and I'm 5'3 current weight is 180lb
  • ts1122
    ts1122 Posts: 99 Member
    I'm 5'4" and 162 lbs at age 25 - I just ended day 3 of 30 Day Shred Level 1... OUCH! Haha but I feel so good!
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    Woo Hoo good job guys we are all just a few days in! I can't wait for my before and after. where are all the shorties that have survived the pain already LOL hopefully they see this post
  • AISIGO
    AISIGO Posts: 44 Member
    I am 5'4" and weigh 146 lbs. My goal is to start the 30 ds as soon as I build up some stamina.
    Hopefully within a month!
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    You can def do it @Aisigo!
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    Hey Guys I just started 30 day shred 3 days ago and I feel like its a great work out so far. But would love some motivation any shorties 5'4 and under done 30 day shred and had success?? Please post pictures!

    I'm 23...5'1...and 158lbs for anyone who wants to join me on my 30 days :flowerforyou:

    287109.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I am also 5'1 ( a little taller, lol), but started at 158, now 152!!

    as you know I started yesterday!!

    Good Job! 7lbs in 1 day! lol AMAZING super jelous haven't even dared weighing myself this week TOM : (
  • philly1980
    philly1980 Posts: 25 Member
    I'm 5"3 and just finished the 1st Level. I did my measurements on Day 1 and just did them again today (Day 10). I have had amazing cm loss - 9cm off my waist and 11cm off my stomach! I haven't lost much actual weight, 1.2kg only but am really happy with how its helping with my figure :)

    Hope that helps & feel free to add me as a friend if you want support!
  • 2bjemm
    2bjemm Posts: 47 Member
    whsat is teh 30 day shred? im sorry im ignorant to this...
  • Cal28
    Cal28 Posts: 514 Member
    I started 2 days ago, alternating days with C25k. Seems good :smile:
    (also 5ft 1 - 185lb) x
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    whsat is teh 30 day shred? im sorry im ignorant to this...

    The 30 Day Shred is a Jillian Michaels DVD that has 3 different levels of workouts, which you do level 1 for 10 days then level 2 for 10 days then level 3 for 10 days. The DVD claims 20lbs loss in 30 days! But from what i'm hearing is that there is more of a significance in inches than lbs! Hope that helped :smile:
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    I started 2 days ago, alternating days with C25k. Seems good :smile:
    (also 5ft 1 - 185lb) x

    What is c25k?
  • Cal28
    Cal28 Posts: 514 Member
    What is c25k?

    Its a smartphone app called Couch to 5K. Its gets you running in stages till you can eventually do 5K. x
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    What is c25k?

    Its a smartphone app called Couch to 5K. Its gets you running in stages till you can eventually do 5K. x

    I might have to check it out. Thanks!
  • Loves418
    Loves418 Posts: 330 Member
    I am 5ft tall and 162 pounds would love new friends close to my height and weight...add me if you like. :smile:
    I am on day 3 of level 2. I do it every other day because I have adopted a heel spur that seems to not want to go away. I am wondering if I can claim it on my taxes if I name it.. :tongue: :laugh:
  • Jozie_
    Jozie_ Posts: 61 Member
    What is c25k?

    Its a smartphone app called Couch to 5K. Its gets you running in stages till you can eventually do 5K. x

    I might have to check it out. Thanks!

    You don't have to have a smartphone, there are various podcasts that you can download to any old MP3 Player for free off the internet, or you can just do the programme without the voive prompts if you think you can remeber where you're up to!

    I've done C25K and love it, looking at doing 30DS too and alternating days
  • 4Tracylee
    4Tracylee Posts: 25 Member
    I just started the 30 day shred last week and it is kicking my butt and I am only of level 1. I am on day 7, but missed today. I am trying to do it 5 days a week, as I have little time on the weekends with the 4 boys home from school and the babe. I am hoping to see results still. Or should I be doing it consistantly for the full 30 days in a row.
    By the way I am a full 5 foot nothing...lol
  • vguynes
    vguynes Posts: 753 Member
    Hi. I'm 5 feet 3 inches and I weigh 149. I finished Level 1 Day 6 of the 30 Day Shred today! I love it! I plan to take my (after) pictures as soon as I complete the program. I plan to do 30 days straight! Wish me luck!
  • 1LadyKate
    1LadyKate Posts: 78 Member
    I am 5'3"/168lbs and I am three days in...but I seriously need to get my eating under control.
  • jwilson2001
    jwilson2001 Posts: 80 Member
    I would love to join! I did the 30 day Shred last night for the first time. Level 1. WOW!! I am 5'3 and 185 lbs. I was thinking I would probably end up doing level 1 for 3 weeks at least just to be able to get to do all the way! I might be surprised! I want to lose 45 more pounds at the least! I'm with several of you though...is it better to mix it up or only do it 4 or 5 days a week and add something else the other two days? Thanks!!
  • MrsLVF
    MrsLVF Posts: 787 Member
    5'2.5" 30ds sw 160
    I'm only on day 6. I would like to see some 5'4" after pictures too. I feel like my thighs are bulking up. anyone else feel this way?
  • csm1342
    csm1342 Posts: 21
    I get my 30DS DVD in the mail tomorrow. So excited, little scared. Gonna start Saturday since I have my biggest loser workout on Friday evening.
  • strawberry626
    strawberry626 Posts: 71 Member
    im 5'3 and started 30DS yesterday. I seems like a lot of people just started this! Great! i liked day one. Thought i might die but i made it! I wish someone had pics too. Oh well we can all share whenever we get done! i wanna rock a bikini this summer!
  • nermal6873
    nermal6873 Posts: 344 Member
    No pics, but I'm 5'2" and have dropped from 147 to 137 in the last month doing 30DS and eating better. I love it! I just ordered ripped in 30 to start next :)
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    5'2.5" 30ds sw 160
    I'm only on day 6. I would like to see some 5'4" after pictures too. I feel like my thighs are bulking up. anyone else feel this way?

    Yes I haven't weighed myself since I started i'm on day 4 but I feel heavier lol like a little more muscle!
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
    im 5'3 and started 30DS yesterday. I seems like a lot of people just started this! Great! i liked day one. Thought i might die but i made it! I wish someone had pics too. Oh well we can all share whenever we get done! i wanna rock a bikini this summer!

    Yeah! We should all have end photos right around the same time, I know i've been looking a bikinis for motivation
  • easfahl
    easfahl Posts: 567 Member
    I'll jump in there too. I'm 5'4" and 141 pounds. I had to halt my first 30DS effort late 2011 due to an injury not from 30DS. I only got through L2. Count me in; I'll start tonight.
  • Ladeda1
    Ladeda1 Posts: 68 Member
    I'm 5'3 also. I'm trying to tone up because I am not happy with my belly at all.
    I just started yesterday and somehow got through today...not easy for someone who has never worked out at all.
This discussion has been closed.

Categories