My 30 Day Shred Before and Afters (be kind)
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What do you mean be kind? I thought there wasn't going to be much of a change when I read that but you go girl! I can see the changes and you look so much happier in the recent pics! Keep going!0
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I think I want to do this 30 day shred. You look amazing. A definite difference :flowerforyou:0
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Awesome job-you look great. Congratulations!0
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That's awesome! It's so clear what you've lost around your stomach. Super inspiring... I'm on day 6 of the 30 Day Shred. I0
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great results...I just started it yesterday! thank you for the motivation!0
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Great job!! Something for me to look forward to!!! I cant wait to see that kind of difference in my body.0
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Congrats, what an accomplshment!0
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awesomee!!!!!!!!!0
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Great job. Everything looks more tone, and lifted.0
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Only 30 days? Amazing results! Keep up the good work!0
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Congrats! Your tummy looks way smaller!! I had trouble sticking to the 30 day shred so extra points for sticking with it. You look great!0
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You're definitely smaller. The difference I noticed the most was how everything seems lifted and tighter. Great job!0
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This is awesome!! Great Job0
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HUGE DIFFERENCE! Congrats0
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awesome!!0
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I am new to this even thou I joined a while ago I decided to do it this time you are doing a great job inspiration to me thanks keep it up0
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Great job...in addition to the inches you posted, you can also see more definition in your face. : )0
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awesome job!!! you can definitely see a difference. good for you i think i'll try 30 day shred now :P0
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Great job! I want results like that when I start it!0
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Great job!! You look so much more defined!!!!0
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In 30 Days? You should be very proud of yourself, great job!0
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such a difference! you look amazing!0
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I agree. Not only can you tell a difference but the amount of confidence that comes from your after picture is motivational in itself!0
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nice job!!!0
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jeez louise. well done!
I recommend killer thighs and buns next. I moved onto that after 3DS. It is really good. x0 -
woooo your booty has been lifted, amen lol
I was thinking that too Megan! :noway:0 -
Heck yeah! I can totally see a difference! Great job, you really look great!
Maybe I'll dust off the ol' 30DS DVD tonight....0 -
Awesome results! You look great! I've been considering doing 30 Day Shred, but wasn't sure about it. I think you've inspired me to do it!!!0
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that's awesome!! keep it up0
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You look awesome! Keep up the great work :-)0
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