My 30 Day Shred Before and Afters (be kind)

Options
13

Replies

  • DanielleDavids
    DanielleDavids Posts: 96 Member
    Options
    Congrats! Your tummy looks way smaller!! I had trouble sticking to the 30 day shred so extra points for sticking with it. You look great! :)
  • houzkat
    houzkat Posts: 78
    Options
    You're definitely smaller. The difference I noticed the most was how everything seems lifted and tighter. Great job!
  • Jonese84
    Jonese84 Posts: 11 Member
    Options
    This is awesome!! Great Job
  • theprettyone1010
    theprettyone1010 Posts: 408 Member
    Options
    HUGE DIFFERENCE! Congrats :)
  • newme201213
    newme201213 Posts: 116 Member
    Options
    awesome!!
  • amcangel
    amcangel Posts: 2 Member
    Options
    :smile: I am new to this even thou I joined a while ago I decided to do it this time you are doing a great job inspiration to me thanks keep it up
  • cloud2011
    cloud2011 Posts: 898 Member
    Options
    Great job...in addition to the inches you posted, you can also see more definition in your face. : )
  • nevergiveup92
    nevergiveup92 Posts: 99
    Options
    awesome job!!! you can definitely see a difference. good for you :) i think i'll try 30 day shred now :P
  • jnbud2002
    jnbud2002 Posts: 216
    Options
    Great job! I want results like that when I start it!
  • KariePerez
    KariePerez Posts: 172
    Options
    Great job!! You look so much more defined!!!!
  • BritFitB
    BritFitB Posts: 106 Member
    Options
    In 30 Days? You should be very proud of yourself, great job!
  • Mummsy
    Mummsy Posts: 347 Member
    Options
    such a difference! you look amazing! :)
  • AutumnMariex3
    AutumnMariex3 Posts: 16
    Options
    I agree. Not only can you tell a difference but the amount of confidence that comes from your after picture is motivational in itself!
  • yogavegan
    yogavegan Posts: 116 Member
    Options
    nice job!!!
  • Teliooo
    Teliooo Posts: 725 Member
    Options
    jeez louise. well done!

    I recommend killer thighs and buns next. I moved onto that after 3DS. It is really good. x
  • Mummsy
    Mummsy Posts: 347 Member
    Options
    woooo your booty has been lifted, amen lol

    I was thinking that too Megan! :noway:
  • smashatoms
    smashatoms Posts: 144 Member
    Options
    Heck yeah! I can totally see a difference! Great job, you really look great!
    Maybe I'll dust off the ol' 30DS DVD tonight.... ;)
  • 2Big4MyBritches
    2Big4MyBritches Posts: 23 Member
    Options
    Awesome results! You look great! I've been considering doing 30 Day Shred, but wasn't sure about it. I think you've inspired me to do it!!!
  • LelliAmi
    LelliAmi Posts: 327 Member
    Options
    that's awesome!! keep it up :)
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
    Options
    You look awesome! Keep up the great work :-)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!