30 day shred results!
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annameier8706
Posts: 572 Member
Ok i just wanted to post these cuz I know a lot of people have been asking for shred results. So you have a reference, I am 5'4, 24 years old, and have 2 kids ages 2.5 and 15 months.
Ok SEXY MAMAS here are my 30 day shre results:
30 Day Shred
Day 1 12/28
Weight:134.5
True waist: 25.75
Hip bones: 35
Hips: 39.5
Thigh: 22
Bust: 31.5
Bicep: 11.5
Neck: 12
Day 30
End lvl3 2/1
Weight: 129.5 (+1.5/-5)
True Waist: 24.5(0/-1.25)
Hip bones: 32.6 (-.15/-2.4)
Hips: 37 (-.5/-2.5)
Bust: 31 (0/-.5)
Thigh: 20.5 (-.5/-1.5)
Neck: 11.5 (-0/-.5)
Total change from beginning to end: down 5lbs, down 8.65 inches
Ok SEXY MAMAS here are my 30 day shre results:
30 Day Shred
Day 1 12/28
Weight:134.5
True waist: 25.75
Hip bones: 35
Hips: 39.5
Thigh: 22
Bust: 31.5
Bicep: 11.5
Neck: 12
Day 30
End lvl3 2/1
Weight: 129.5 (+1.5/-5)
True Waist: 24.5(0/-1.25)
Hip bones: 32.6 (-.15/-2.4)
Hips: 37 (-.5/-2.5)
Bust: 31 (0/-.5)
Thigh: 20.5 (-.5/-1.5)
Neck: 11.5 (-0/-.5)
Total change from beginning to end: down 5lbs, down 8.65 inches
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Replies
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Great job!0
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Congrats! Great job!!!0
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WOOOOOOOOOWWWWWWWWWWWWWWWWWWEEEEEEEEEEEEEEEEEE! OMG you look fab. You must be thrilled with the results. More motivation for me to keep going! Thanks for sharing.0
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I can see the difference!!! That is awesome!!!0
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amazing!! that 30 day shred aint no joke!!!0
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Big difference! You look great! Makes me motivated to take out that new Jillian Michaels DVD and try it out LOL.0
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Congrats! You look great! Adorable kiddo too.0
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you look amazing!! way to rock it out!0
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Look at those muscles!
Hard work really does pay off!0 -
Awesome results! I love your little cheerleader in the corner0
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You look amazing.Great job.:happy:0
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Wowzer!! You look great!0
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WOW!! I love these 30DS shreds. It makes getting up at 5:30am a lot easier knowing that I could possibly end up with your results! Thanks for the inspiration!0
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Great job!!! Keep up the good work0
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Ok, now I'm motivated
Sad part is I have the 30 day shred and only did about 2 weeks straight and never continued. Thanks for your post, I needed a visual boost!0 -
Great job! I love 30 day shred
I just bought ripped in 30. I'm gonna start that one when I'm done with 30 day shred. Has anyone tried it????0 -
wow amazing that is a serious workout you can see the diffrence.... Think I am going to try that was it hard to keep motivated and did you miss any days0
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WOW, impressive!!! Good job0
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GREAT job and cute baby!!!0
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Omg such a difference all over!!
WELL DONE!!0
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