30 day shred results!
annameier8706
Posts: 417 Member
Ok i just wanted to post these cuz I know a lot of people have been asking for shred results. So you have a reference, I am 5'4, 24 years old, and have 2 kids ages 2.5 and 15 months.
Ok SEXY MAMAS here are my 30 day shre results:
30 Day Shred
Day 1 12/28
Weight:134.5
True waist: 25.75
Hip bones: 35
Hips: 39.5
Thigh: 22
Bust: 31.5
Bicep: 11.5
Neck: 12
Day 30
End lvl3 2/1
Weight: 129.5 (+1.5/-5)
True Waist: 24.5(0/-1.25)
Hip bones: 32.6 (-.15/-2.4)
Hips: 37 (-.5/-2.5)
Bust: 31 (0/-.5)
Thigh: 20.5 (-.5/-1.5)
Neck: 11.5 (-0/-.5)
Total change from beginning to end: down 5lbs, down 8.65 inches
Ok SEXY MAMAS here are my 30 day shre results:
30 Day Shred
Day 1 12/28
Weight:134.5
True waist: 25.75
Hip bones: 35
Hips: 39.5
Thigh: 22
Bust: 31.5
Bicep: 11.5
Neck: 12
Day 30
End lvl3 2/1
Weight: 129.5 (+1.5/-5)
True Waist: 24.5(0/-1.25)
Hip bones: 32.6 (-.15/-2.4)
Hips: 37 (-.5/-2.5)
Bust: 31 (0/-.5)
Thigh: 20.5 (-.5/-1.5)
Neck: 11.5 (-0/-.5)
Total change from beginning to end: down 5lbs, down 8.65 inches
0
Replies
-
Great job!0
-
Congrats! Great job!!!0
-
WOOOOOOOOOWWWWWWWWWWWWWWWWWWEEEEEEEEEEEEEEEEEE! OMG you look fab. You must be thrilled with the results. More motivation for me to keep going! Thanks for sharing.0
-
I can see the difference!!! That is awesome!!!0
-
amazing!! that 30 day shred aint no joke!!!0
-
Big difference! You look great! Makes me motivated to take out that new Jillian Michaels DVD and try it out LOL.0
-
Congrats! You look great! Adorable kiddo too.0
-
you look amazing!! way to rock it out!0
-
Look at those muscles!
Hard work really does pay off!0 -
Awesome results! I love your little cheerleader in the corner0
-
You look amazing.Great job.:happy:0
-
Wowzer!! You look great!0
-
WOW!! I love these 30DS shreds. It makes getting up at 5:30am a lot easier knowing that I could possibly end up with your results! Thanks for the inspiration!0
-
Great job!!! Keep up the good work0
-
Ok, now I'm motivated
Sad part is I have the 30 day shred and only did about 2 weeks straight and never continued. Thanks for your post, I needed a visual boost!0 -
Great job! I love 30 day shred
I just bought ripped in 30. I'm gonna start that one when I'm done with 30 day shred. Has anyone tried it????0 -
wow amazing that is a serious workout you can see the diffrence.... Think I am going to try that was it hard to keep motivated and did you miss any days0
-
WOW, impressive!!! Good job0
-
GREAT job and cute baby!!!0
-
Omg such a difference all over!!
WELL DONE!!0 -
WoW!!! That is amazing!!! I had know idea that it could work that well. You totally have me motivated to keep going. Keep up the GREAT work0
-
Amazing!! I look like your before pics (nearly same weight and measurements too!) so hoping for results like yours at the end of my 30 days!!0
-
Great job! U look fab!0
-
Great Job!!! You look fantastic. It really works )0
-
This is amazing! I am on d4l2 of shred. I hope I get results like yours! WTG!!!0
-
Ok i just wanted to post these cuz I know a lot of people have been asking for shred results. So you have a reference, I am 5'4, 24 years old, and have 2 kids ages 2.5 and 15 months.
Ok SEXY MAMAS here are my 30 day shre results:
30 Day Shred
Day 1 12/28
Weight:134.5
True waist: 25.75
Hip bones: 35
Hips: 39.5
Thigh: 22
Bust: 31.5
Bicep: 11.5
Neck: 12
Day 30
End lvl3 2/1
Weight: 129.5 (+1.5/-5)
True Waist: 24.5(0/-1.25)
Hip bones: 32.6 (-.15/-2.4)
Hips: 37 (-.5/-2.5)
Bust: 31 (0/-.5)
Thigh: 20.5 (-.5/-1.5)
Neck: 11.5 (-0/-.5)
Total change from beginning to end: down 5lbs, down 8.65 inches
Just looking at your body...dunno if you have a booty or not and I am most definatley bigger than you BUT we're built very similar from the front...like I said except you are in waaaaaay better shape even the before. hehe This is super inspiring. I just finished L1D10 today. WTG to you! You look GREAT!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!