Jillians ripped in 30!
kaiteboo
Posts: 141 Member
anyone else doing ripped in 30? Feel free to add me so we can support each other
0
Replies
-
I just started, day 1 level 1 is finished0
-
I just finished Day 2 of Level 1.0
-
I'm starting it in a week's time. I want to give my body a chance to recover from finishing 30DS.0
-
Did day 3 Level 1 this morning0
-
I finish 30DS (again!) in 8 days, so I shall be doing ripped in 30 in 9 or 10 days.0
-
I got up to L1 day 6 now hurt my leg and have had to give it a miss this week, hopw to start back monday.0
-
Day 2 of week 1 for me :flowerforyou:0
-
I did my first day of week one today and am absolutely exhausted! It's going to get results that's for sure!0
-
I actually only have 2 days left and then i'm done!!! Good luck ladies!!! rock it out!!0
-
I am planning to start it next Tuesday for the first time. Finishing up 30DS now, anyone done both? How does Ripped compare to 30DS?0
-
I am planning to start it next Tuesday for the first time. Finishing up 30DS now, anyone done both? How does Ripped compare to 30DS?
I did the 30DS first and started Ripped immediately after - as in, the next day. Doing the 30DS first REALLY REALLY helped make Ripped easier. i'm not in anyway saying that Ripped is easy, but i'm sure it would have been much much harder if I hadn't done the 30DS first. I just love the format of Ripped though and love how in comparison to the 30DS she does 3 strength moves in the 3 minutes in Ripped, vs. only 2 moves in the 30DS. Now that i'm almost done, I'd have to say that overall, I liked them both equally as they have both served their purpose for me. The 30DS really got me kicked off in the right direction and got things moving. And ripped has really helped to literally start shredding my body. Only last week (so week 3 of ripped), I finally really started to notice the changes in my body and it's great!!0 -
I am planning to start it next Tuesday for the first time. Finishing up 30DS now, anyone done both? How does Ripped compare to 30DS?
I did the 30DS first and started Ripped immediately after - as in, the next day. Doing the 30DS first REALLY REALLY helped make Ripped easier. i'm not in anyway saying that Ripped is easy, but i'm sure it would have been much much harder if I hadn't done the 30DS first. I just love the format of Ripped though and love how in comparison to the 30DS she does 3 strength moves in the 3 minutes in Ripped, vs. only 2 moves in the 30DS. Now that i'm almost done, I'd have to say that overall, I liked them both equally as they have both served their purpose for me. The 30DS really got me kicked off in the right direction and got things moving. And ripped has really helped to literally start shredding my body. Only last week (so week 3 of ripped), I finally really started to notice the changes in my body and it's great!!
Thanks, my plan was the same. Finish 30DS and start Ripped the next day.
What lb weights did you use for 30DS and Ripped?0 -
I'm going to start on Monday I think. I just finished 30DS yesterday and need a bit of a break, but will definitely be starting it soon!0
-
Thanks, my plan was the same. Finish 30DS and start Ripped the next day.
What lb weights did you use for 30DS and Ripped?
I would start the first few days using 3lb weights and then gradually increase to 5lbs. For the 30DS I did each level for 10 days, so on average I would use 3lbs for the first 5 days and 5lbs for the last 5 days. With Ripped, I'm only doing each level for 6 days since there are 4 levels. I've consistantly done the first 2 days using the 3lbs and then upped to 5lbs for the other 4.0 -
how long are the workouts 30mins?0
-
how long are the workouts 30mins?
level 1 clocks in at about 37 minutes, and the others betwen 31-350
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions