Beginner Kickboxing DVD?

Skeemer118
Skeemer118 Posts: 397 Member
edited November 2024 in Fitness and Exercise
Can anyone recommend one? I'm not interested in YouTube videos as I need something offline. TIA!

Replies

  • hypotrochoid
    hypotrochoid Posts: 826 Member
    10 Minute Solution - Kickbox Bootcamp. It's very much a beginner workout and she does a great job of breaking up the moves.
  • KMiche82
    KMiche82 Posts: 144 Member
    I love taebo and have for years at first it was hard but now I can keep up with him:)
  • jayersnc87
    jayersnc87 Posts: 6 Member
    I love Violet Zaki's Weight Loss Cardio Kick - I use it off of On-Demand, but will be buying her DVD soon since I want some variety. But she is good a breaking down the moves, but keeping you moving. She has other DVD on kickboxing I want to look into...
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