I'm a bit confused.

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Replies

  • ktala24
    ktala24 Posts: 17 Member
    Hello, I'm new to the site as of today and I entered my food intake and exersice. Now I consumer 1335 which was recommended but burned 800 calories working out, I probably won't work out tomorrow so do I have to make up for those calories and eat more today? Please help, little confused.

    Thanks,
    Kristie
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