advise needed please on upper body weight loss

nutteranna
nutteranna Posts: 23 Member
edited November 2024 in Health and Weight Loss
can i loose weight from my breasts? its driving me mad, i can fit into a size 10/12 (uk) in trowsers however i have brought tops and dresses this size but they don't go over my breasts and i so want to fit them as i'm a size 14 or more in top size (cas of my boobs), can i loose weight in my breasts? if so what excercises can i do? sorry guys if this is too tmi

Replies

  • cjlsoprano
    cjlsoprano Posts: 1 Member
    Unfortunately, short of surgery, you can't spot reduce fat. You can spot tone, but that requires specific strength training -- however, even then it's best to get a balanced work-out so you're not . . . well, unbalanced. :)
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