Why am I not hungry?

Jade9090
Jade9090 Posts: 7
edited November 2024 in Food and Nutrition
It's been 3 days and I'm eating literally half as much as what I normally eat.. I have no cravings, I'm really enjoying the food I am eating but I'm not at all hungry for dinner? I snacked on an apple half an hour ago and feel full?

I still have a third of my calorie allowance for today left?!

I'm not complaining! .. just curios.

Replies

  • laurabini
    laurabini Posts: 257 Member
    This is what happened to me today!
    I had breakfast and then I didn't feel hungry for the rest of the day! Although I had both lunch and dinner
    it's very strange, I guess water helps yo to feel full! If you drink a lot :)
  • Jade9090
    Jade9090 Posts: 7
    Yeah, I'm going to wait an hour or so, if I still don't feel hungry, I'll just eat a little something anyway.. :)
    Strange, usually his is the time I eat the most!
  • fishndad
    fishndad Posts: 102 Member
    Could you just be eating healthier food?? More fiber, etc.
  • Jade9090
    Jade9090 Posts: 7
    Well, I am definitely eating more healthier...
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