Crustless Quiche??

I just foung this recipe today on the back of a cheese bag. It looks really good.

2 cups egg beaters
4 frozen BOCA breakfast links cut into pieces
6 fresh asparagus spears cut into 1/2 inch pieces
1.2 cup lowfat cottage cheese
1/2 cup lowfat or fat free mild cheddar cheese
1/4 cup finely chopped onion
1 Tbs dijon
prefeaht oven to 350. spray 9 inch pie pan
mix all ingredients until well blended and pour into pan
bake 40-45 minutes until center is puffy and top is brown

Search on Taste of Home, they have a lot of great recipes...


Crustless Swiss Quiche


1/2 cup butter
1/2 cup all-purpose flour
1-1/2 cups milk
2-1/2 cups 4% cottage cheese
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon Dijon mustard
9 eggs
2 packages (one 8 ounces, one 3 ounces) cream cheese, softened
3 cups (12 ounces) shredded Swiss cheese
1/3 cup grated Parmesan cheese

Melt butter in a medium saucepan. Stir in flour; cook and stir until
bubbly. Gradually add milk; cook over medium heat, stirring
occasionally, until sauce thickens. Remove from the heat; set aside
to cool, about 15-20 minutes. Meanwhile, combine cottage cheese,
baking powder, salt and mustard; set aside. In a large bowl, beat
the eggs. Slowly add cream cheese, cottage cheese mixture and cream
sauce. Fold in Swiss and Parmesan cheeses. Pour into two greased
10-in. pie plates. Bake at 350° for 40 minutes or until a knife
inserted near the center comes out clean. Serve immediately.

Yield: 16-20 servings.