A small success

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I have completed my first week and I lost 2 pounds! I know it is not a lot but it just shows me that if I stick to my calories and exercise it will work. It was not even that hard fighting off the urge to eat junk food although I did have to fight through it a couple times.
Here's to continued success for all of us~~:drinker:

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Replies

  • 3babybeans
    3babybeans Posts: 8,268 Member
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    Congratulations! Keep up the great work! :drinker:
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    Oh, and FYI:

    If you want your ticker to show up in all your posts, copy the code, go to "my home", "settings", "change forum signature" and then paste the code there. That way you don't need to copy/paste every time! :flowerforyou:
  • AmerDamer
    AmerDamer Posts: 9
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    Great job! Keep it up! Eventually those small numbers will add up to big #'s & you'll reach your goal - I have to keep reminding myself of this!
  • Chenoachem
    Chenoachem Posts: 1,758 Member
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    Great Job. Keep up the good work.
  • KatWood
    KatWood Posts: 1,135 Member
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    I'd say that is a pretty big success, not just the 2 lbs but the realization that this works and that you can do this!
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