Butt results from 30DS?

AmberJslimsAWAY
AmberJslimsAWAY Posts: 2,336 Member
edited November 2024 in Fitness and Exercise
How does your bum look after 30 DS? I'm starting tonight and that is one of my biggest areas for concern....

Replies

  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,336 Member
    It's amazing all these people are doing 30DS, but no one has butt results.....
  • jesscaponigro
    jesscaponigro Posts: 114 Member
    I've lost a 1/2 inch off of my hips and I'm on day 15. I don't do 30DS everyday, I do it every other day or 3 times a week.
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,336 Member
    Has your butt lifted at all?
  • medoria
    medoria Posts: 673 Member
    30 DS doesnt target the butt in that way. If you want to work your but do Killer buns and thighs instead, I saw a slight change in definition doing it.
  • jesscaponigro
    jesscaponigro Posts: 114 Member
    Not really lifting it. You should do the brazilian workout for that. 30DS is to help tone and shed pounds.
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,336 Member
    I'm going to do the 30DS then the butt one. Thanks ladies :)
  • ladynblu87
    ladynblu87 Posts: 43 Member
    Do the brazilian butt workout high and tight that will lift it up.
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