Help!!! Can't lose my lower body!

Fighting4Healthy
Fighting4Healthy Posts: 336 Member
edited November 2024 in Fitness and Exercise
I can't lose the love handles, lower belly, inner and outer thighs, or my super fat calves. Upper body is melting away but the lower body wants to stick around. Please help me find a way to lose this weight.

Replies

  • Luckycharlie
    Luckycharlie Posts: 1
    Awww, you poor thing. The same thing always happens to me...I lose my boobs first, lol! I believe you don't get to choose which areas your body burns off fat you can only target areas for building muscle. Unfortunately everyone loses differently and it sounds like you lose on the top first. You just have to keep working at it and eventually your body will start to work off the fat on the lower body as there comes to be less and less on the top.
  • fetchfury
    fetchfury Posts: 84 Member
    bikebikebike everywhere! does wonders for lower body strength and weight loss
  • tameko2
    tameko2 Posts: 31,634 Member
    it will even out eventually. Keep dropping BF and you will get there.
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