Non-diary replacements (soy, oat, almond etc)

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AirCircleI
AirCircleI Posts: 334 Member
in Food and Nutrition
In the last month I've switched to non-diary milks so am now trying out different options available in the UK.
So far, for soy milk, my favourite for flavour is Alpro soy light.
I also tried Oatly on a recommendation from a colleague and have mixed feelings - I wasn't expecting it to be so watery.
I've always liked rice milk, but it seems to be more expensive than soy.
Ditto with Almond milk.

What are your favourites on taste and price? Does it depend what you are using it for or do you use the same things for shakes, oatmeal, baking, etc?

Replies

  • TheDevastator
    TheDevastator Posts: 1,626 Member
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    I drink Blue Diamond Almond Breeze - Unsweetened Vanilla and use it for everything. It's great for my anti-candida diet.
  • lurkette
    lurkette Posts: 25 Member
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    Coconut milk is my favorite. My two go-to brands are So Delicious and Silk. So Delicious also make yogurt and ice cream, but I've never tried them.
  • JayneTraub
    JayneTraub Posts: 29 Member
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    My absolute fav is vanilla soy milk. In tea, coffee and on cereal. My non vegan friends love my coffee because of it - mostly any brand. It is not higher in cals and isn't watery :)

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