I have a question

LiMer
LiMer Posts: 112 Member
edited September 2024 in Health and Weight Loss
About two weeks ago, I went shopping and I bought size 8 pants. They fit me perfect. Now they are very loose, about 1 1/2 to 2 inches too big. I have only lost a pound since I bought the pants.

The only thing that I am doing different is went from walking to a faster pace walking and more jogging. Did this really help that much?

Replies

  • dlestermfp
    dlestermfp Posts: 106
    The proof is in the pants.
  • karamae
    karamae Posts: 136 Member
    I had the same thing happen but in a longer amount of time. Feels good doesn't it! I guess you can be adding muscle which is heavier than fat, so the weight might not be too much down but the inches will. Congrats!
  • adopt4
    adopt4 Posts: 970 Member
    Yep, I lost an entire size in a month even though I didn't lose a pound. Muscle is more compact than fat, so a pound of muscle takes up less ROOM than a pound of fat (they actually weigh the same).
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