best exercise class

WifeNMama
WifeNMama Posts: 2,876 Member
edited November 2024 in Fitness and Exercise
I'm looking into joining an exercise class but I'm unsure of which one I want. What are some favorites ranked by most calories burned, no equipment you need to bring, and of course, how enjoyable it is.

Replies

  • KateFitness89
    KateFitness89 Posts: 33
    High calorie burn: zumba and spinning
  • megan2088
    megan2088 Posts: 29
    I love zumba and Boxercise! Hate spinning but it does work! Pump is good too! Aerobics is okay, I find my local class a bit repetitive but worth trying! Aqua aerobics is also fun! Bokwa is a new dance class too... Google it! :)
  • WifeNMama
    WifeNMama Posts: 2,876 Member
    How about kickboxing?
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