Buffalo Chicken lasagna
ThinningDownChick
Posts: 95 Member
this is one of my all time favorite recipes, the ingredients seem STRANGE but they work well.
Buffalo Chicken Lasagna
3 Whole Wheat Lasagna Noodles
1 cup lowfat cottage cheese
½ cup chickpeas, rinsed and drained
1 cup of low calorie spaghetti sauce
1/2 cup buffalo wing sauce
2 oz. shredded 2% cheddar cheese
6 oz. of already cooked diced chicken breast
1 egg white
Combine in a food processor the chickpeas, cottage cheese and 1 egg white. Mix the spaghetti sauce and the buffalo wing sauce. Boil the noodles and cut in half. Spray a square 8x8 baking dish with Pam, put about 1/4 cup sauce in bottom of pan, top with 3 noodles and then the cottage cheese mixture, top that with the three other noodle half’s, ¼ cup sauce, shredded chicken, the rest of the sauce and then sprinkle on the cheese. Cover with aluminum foil, bake, covered at 350 for 45 minutes, remove foil and bake for 5 more minutes. Let it set for about 15 minutes before cutting into four
Buffalo Chicken Lasagna
3 Whole Wheat Lasagna Noodles
1 cup lowfat cottage cheese
½ cup chickpeas, rinsed and drained
1 cup of low calorie spaghetti sauce
1/2 cup buffalo wing sauce
2 oz. shredded 2% cheddar cheese
6 oz. of already cooked diced chicken breast
1 egg white
Combine in a food processor the chickpeas, cottage cheese and 1 egg white. Mix the spaghetti sauce and the buffalo wing sauce. Boil the noodles and cut in half. Spray a square 8x8 baking dish with Pam, put about 1/4 cup sauce in bottom of pan, top with 3 noodles and then the cottage cheese mixture, top that with the three other noodle half’s, ¼ cup sauce, shredded chicken, the rest of the sauce and then sprinkle on the cheese. Cover with aluminum foil, bake, covered at 350 for 45 minutes, remove foil and bake for 5 more minutes. Let it set for about 15 minutes before cutting into four
0
Replies
-
Sounds very interesting...did you make this up? Do you have the nutrition info? Thanks for posting!!0
-
This crap is delicious!!!0
-
This crap is delicious!!!
Yep!0 -
Yes, I made it up, it rocks!!0
-
And the nut'l info will differ slightly on the type of hot sauce and spaghetti sauce used.... mine usually clocks in around 254 cals for 1/4 of the lasagna.0
-
bump0
-
bump!0
-
bump0
-
I'd like to try this so bump for later0
-
sounds great will try fit later0
-
bump sounds interesting..0
-
I'll have to try this one day,sounds great. thanks!0
-
bump0
-
bump0
-
Super Bowl food!!0
-
bump!0
-
BUMP0
-
sounds good.0
-
bump0
-
bump0
-
Bump.0
-
Sounds great ! Thanks for this. Need to change my cooking habits and this is a great start.0
-
Bump.0
-
Bump0
-
Omg. Sounds like heaven! But I can't find whole wheat lasagna noodles. I only have food line, iga, and walmart around here.0
-
bump0
-
Going to have to try this0
-
Thank you! I just added it to my menu.0
-
Bump, gonna give this a try. Yeah it totally sounds different and that is what we always need something different.0
-
Bump...I love buffalo anything...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions