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oh....

jesse1117
jesse1117 Posts: 124 Member
edited September 19 in Motivation and Support
so hungry today.....
:frown:

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    Don't you just hate days like that?! Have some water, eat some veggies!:happy:

    ~Leash :heart:
  • sandas23
    sandas23 Posts: 16 Member
    If you are truly hungry...EAT! You need to listen to your body. Generally when I feel hungry I drink 8oz of water and wait 10 minutes, if I'm still hungry I eat. Often we mistake hunger for thirst or boredom.
  • Kanderson47
    Kanderson47 Posts: 110 Member
    I was like that over the weekend..and of course I ate too much....blahhh.........but Im back on track yesterday and today........yea! :laugh:
  • sassycat
    sassycat Posts: 108
    Don't you just hate days like that?! Have some water, eat some veggies!:happy:

    ~Leash :heart:

    Lord knows I do! Drinking water instead of eating helps! My problem is will power---if I see food, I want it. So far today, I am doing ok!! Yahoo!! :happy:
  • jjohnson0882
    jjohnson0882 Posts: 54
    I know what you mean. I'm at work right now and starving. There is a chocolate milk in the fridge calling my name (and by no stretch is the healthy kind), but I refuse to drink it. Guess I'll just fill up my water bottle again. And get some exercise on the six trips to the bathroom it will give me. :laugh:
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