Before and After picture
rosalee87
Posts: 221 Member
I never got around to posting my before and after picture here; I reached my goal weight in December and finally got accustomed to my weight in January - figured out my maintenance calories and have stuck with it BUT I've decided to drop two more pounds. Here's my before and after picture:
Hopes this works; I've never done this!
Hopes this works; I've never done this!
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Replies
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fail!0
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I messed this up too but here you go
The before and after for the poster:
You look great!0 -
.0
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you look great! what a transformation.0
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I messed this up too but here you go The before and after for the poster:
You look great!
thank you so much! You're awesome 0 -
Great job!0
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WOW, awesome job!0
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What a difference, you look fab!! 0
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thanks everyone 0
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You look amazing! Congrats!0
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Nice work! You look fab!0
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You look terrific; good job! Was it from both calorie monitoring and exercise?0
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Fantastic job. You look great 0
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WHat did you do to lose that 50 + lbs in 6 months?0
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you look amazing! congrats!0
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Yep, I was monitoring my calories and watching sugars, sodium, etc and of course exercising - I worked out A LOT. I don't work out as much as I did but I used to work out everyday 7 days a week and once I started reaching my goal I dropped my workouts slowly to just 3-4 a week.0
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oh my goodness! You did amazing! You look fabulous!!0
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u look great girl!0
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Great job! You look fantastic!0
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Thats brilliant, well done.0
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congratulations!!! you look amazing! :flowerforyou:0
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Hot damn, girl! Great job!
:flowerforyou:0 -
beautiful! thanks for sharing! this is very inspiring and motivating.0
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Great job. You look fantastic!0
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Congrats! What a success!!0
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very inspiring! You look great, your hard work paid off!0
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WOW...what a fantastic job and you look awesome!0
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