This shocked me! (be warned underwear pics)
Keenasgettingfitnhealthy
Posts: 169
Hi all,
I've posted on here before about some of my results but today I was looking through my photos and I was shocked! I cannot believe how different 6.4kg (about 14lb) loss can make me look.
Here are my basic starting details:
Weight: 95kg (209lb)
Boobs: 114.5cm
Waist: 99cm
Belly button: 112.5cm
Hips: 108.5cm
Bum: 115cm
and my details now (a week after the red top picture)
Weight: 88.6kg (about 195lb)
Boobs: 105cm
Waist: 91cm
Belly Button: 101.5cm
Hips: 102cm
Bum: 107.5
Oops! Did I forget to mention? I've lost about 72.5cm in total too =D (That's my favourite bit!)
I am 165cm tall (5ft4") and all I've been doing is watching my food intake, Jillian Micheal's 30 Day Shred (since the first photo - still haven't finished yet =S but I'll get there!) and working and that's about it.
So yes, I am a HUGE fan of Jillian and I cannot wait to see me end results (when I do finally get there) and then I shall be starting her Killer Buns and Thighs - Is it weird that it's my reward for finishing the 30DS??
So Good luck to everyone!
Don't stress too much about the scale number - remember to keep an eye on your measurements - they may shock you!
I've posted on here before about some of my results but today I was looking through my photos and I was shocked! I cannot believe how different 6.4kg (about 14lb) loss can make me look.
Here are my basic starting details:
Weight: 95kg (209lb)
Boobs: 114.5cm
Waist: 99cm
Belly button: 112.5cm
Hips: 108.5cm
Bum: 115cm
and my details now (a week after the red top picture)
Weight: 88.6kg (about 195lb)
Boobs: 105cm
Waist: 91cm
Belly Button: 101.5cm
Hips: 102cm
Bum: 107.5
Oops! Did I forget to mention? I've lost about 72.5cm in total too =D (That's my favourite bit!)
I am 165cm tall (5ft4") and all I've been doing is watching my food intake, Jillian Micheal's 30 Day Shred (since the first photo - still haven't finished yet =S but I'll get there!) and working and that's about it.
So yes, I am a HUGE fan of Jillian and I cannot wait to see me end results (when I do finally get there) and then I shall be starting her Killer Buns and Thighs - Is it weird that it's my reward for finishing the 30DS??
So Good luck to everyone!
Don't stress too much about the scale number - remember to keep an eye on your measurements - they may shock you!
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Replies
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Fantastic results! Well done.0
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You can see the results. I can't wait for you to reach your goals. You are doing great! Thanks for inspiring me!0
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WTG! That is awesome!!0
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Congrats on losing those centimeters. You definitely look more svelte!0
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Thanks everyone!
It's so motivating to hear encouragement from you all =D (been in a bit of a slump lately) I CAN do this!!!0 -
You most certainly CAN do this. Your progress so far is amazing!! Keep it up!0
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Awesome work! You look great and ummm are those abs trying to force their way through? Great work! I lost 17 inches on 30 Day SHred it really does work if you push yourself.0
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last time i showed a pic of myself in pants i got asked to leave the clergy !! lol
congrats , btw , keep it up and lets how you look in another few weeks0 -
Wow! You made a big change! Your hard work is paying off!!0
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Hahaha Abs? I don't think I've EVER seen those! One day soon though =D
I think I pushed myself a bit hard last time I did Level 3 - scared me how woozy I felt after - so I'm going to try it a bit easier tomorrow.
Thank you everyone! =D xxx0 -
last time i showed a pic of myself in pants i got asked to leave the clergy !! lol
Haha!!0 -
Huge difference, nice work!!0
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Big difference in a short amount of time. I'm guessing you worked pretty hard. Nice job.0
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great job! amazing!!!!!0
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I've lost about the same about of weight, and I'm just a tad bit shorter than you. The difference is quite noticeable. My coworkers are commenting on it, and slowly but surely, I am able to see parts that I couldn't see before.0
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Awesome job! I did 2 rounds of Jillian Michael's 30 day shred too. And it really works!!!! Keep up the good work girlie!:drinker:0
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well done0
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WTG! Keep up the work!0
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NICE!....its true, everyone hold their weight differently...which is why I always says...the scale and body fat percentages are only a way to monitor your diet/caloric needs...not to determine how much you should weigh to be happy....6kg on you looks like 20kg on someone else...its just where you store it...i tend to store everywhere so i needed to loose 60lbs some people may gain/loose it all in one spot. very nice progress!0
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Fantastic !!!
Thats great results you're getting ! Be proud and keep up the good work0 -
This is Awesome! Well done0
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i cannot c pics sadly but from the stats uve done amazing and i bet u luk it 2.0
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Wow! What a difference, you've just boosted my motivation to stay on track for great results in no time!0
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Absolutely AMAZING !! A true inspiration. Keep up the fantastic work.0
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Fantastic job! Keep it up!!0
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WooHoo well done Keena! You are doing so great keep at it!0
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Wow - I so didn't expect all this encouragement! You are all amazing! Thank you! xxx0
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Awesome progress!!0
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